Pawel Michalak -
Ironman 70.3 Westfriesland 2021

  Quick facts

455/424/78All/Gender/AG

M40-44Age group

37Bib number

POLNationality

52:072:43:101:48:33 5:38:57

  Compare Pawel Michalak with other athletes!

37 Michalak
808 Niemann × 
865 van Keulen × 
813 Peeters × 
759 Gan × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:07 00:52:0702:44 min/100m+12:27 (133.) +12:21 (730.) +12:14 (833.)
Transition 01:01:24 00:09:17 - +02:41 (121.) +02:30 (650.) +02:31 (743.)
Bike30 km 01:51:03 00:49:3936.25 km/h+00:07 (74.) -00:16 (378.) -00:43 (404.)
Bike60 km 02:37:56 00:46:5338.39 km/h-00:22 (71.) -00:36 (372.) -01:06 (394.)
Bike90.2 km 03:44:34 01:06:3827.19 km/h-00:11 (67.) -00:44 (352.) -01:25 (373.)
Bike90.2 km 03:44:34 02:43:1033.17 km/h-00:26 (70.) -01:36 (358.) -03:14 (381.)
Transition 03:50:24 00:05:50 - +00:41 (97.) +00:31 (521.) +00:29 (582.)
Run0.4 km 03:52:22 00:01:5804:55 min/km-00:09 (43.) -00:11 (221.) -00:12 (236.)
Run4.1 km 04:09:15 00:16:5304:33 min/km-01:34 (37.) -01:41 (198.) -01:55 (212.)
Run5 km 04:14:19 00:05:0405:37 min/km-00:26 (43.) -00:31 (231.) -00:35 (249.)
Run5.8 km 04:18:45 00:04:2605:32 min/km-00:22 (42.) -00:26 (234.) -00:30 (252.)
Run9.5 km 04:37:06 00:18:2104:57 min/km-01:17 (47.) -01:29 (262.) -01:44 (282.)
Run10.5 km 04:42:32 00:05:2605:26 min/km-00:25 (53.) -00:28 (279.) -00:32 (301.)
Run11.3 km 04:47:16 00:04:4405:54 min/km-00:22 (54.) -00:27 (278.) -00:31 (300.)
Run15 km 05:06:53 00:19:3705:18 min/km-01:09 (59.) -01:16 (309.) -01:29 (336.)
Run16 km 05:12:41 00:05:4805:48 min/km-00:15 (69.) -00:20 (329.) -00:23 (361.)
Run16.8 km 05:17:41 00:05:0006:14 min/km-00:20 (58.) -00:25 (305.) -00:28 (336.)
Run20.4 km 05:36:55 00:19:1405:20 min/km-01:50 (46.) -02:11 (239.) -02:23 (256.)
Run21 km 05:38:57 00:02:0203:23 min/km-00:15 (36.) -00:17 (172.) -00:18 (187.)
Run21 km 05:38:57 01:48:3305:10 min/km-08:24 (44.) -09:42 (251.) -11:00 (273.)
Total 113.1 km 05:38:57 05:38:5720.02 km/h+06:59 (78.) +04:04 (424.) +01:00 (455.)

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