Manon Zuurmond -
Ironman 70.3 Westfriesland 2021

  Quick facts

574/41/6All/Gender/AG

F35-39Age group

166Bib number

NLDNationality

41:522:47:112:10:36 5:52:29

  Compare Manon Zuurmond with other athletes!

166 Zuurmond
148 Greenhalgh × 
147 de Witte × 
164 Walorska × 
155 Michalak × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:52 00:41:5202:12 min/100m+02:15 (10.) +01:11 (66.) +01:59 (564.)
Transition 00:48:52 00:07:00 - +00:38 (9.) +00:15 (69.) +00:14 (525.)
Bike30 km 01:39:45 00:50:5335.38 km/h-02:16 (4.) -02:42 (28.) +00:31 (496.)
Bike60 km 02:28:07 00:48:2237.22 km/h-02:17 (5.) -03:20 (26.) +00:23 (497.)
Bike90.2 km 03:36:03 01:07:5626.67 km/h-03:47 (4.) -05:07 (25.) -00:07 (444.)
Bike90.2 km 03:36:03 02:47:1132.37 km/h-08:20 (5.) -11:09 (26.) +00:47 (467.)
Transition 03:41:53 00:05:50 - +00:25 (9.) +00:09 (57.) +00:29 (581.)
Run0.4 km 03:44:15 00:02:2205:55 min/km+00:06 (8.) -00:01 (56.) +00:12 (677.)
Run4.1 km 04:04:42 00:20:2705:31 min/km+00:29 (8.) -00:08 (50.) +01:39 (662.)
Run5 km 04:10:55 00:06:1306:54 min/km+00:17 (9.) +00:04 (57.) +00:34 (676.)
Run5.8 km 04:16:28 00:05:3306:56 min/km+00:19 (10.) +00:11 (66.) +00:37 (695.)
Run9.5 km 04:39:40 00:23:1206:16 min/km+01:48 (10.) +01:19 (72.) +03:07 (725.)
Run10.5 km 04:46:00 00:06:2006:20 min/km+00:06 (8.) -00:07 (48.) +00:22 (598.)
Run11.3 km 04:51:49 00:05:4907:16 min/km+00:01 (9.) +00:05 (59.) +00:34 (649.)
Run15 km 05:13:40 00:21:5105:54 min/km+00:01 (6.) -00:45 (44.) +00:45 (543.)
Run16 km 05:20:04 00:06:2406:24 min/km+00:09 (7.) -00:12 (46.) +00:13 (548.)
Run16.8 km 05:25:51 00:05:4707:13 min/km+00:15 (10.) -00:02 (56.) +00:19 (576.)
Run20.4 km 05:49:52 00:24:0106:40 min/km+02:07 (12.) +01:01 (66.) +02:24 (640.)
Run21 km 05:52:29 00:02:3704:21 min/km+00:15 (12.) +00:08 (68.) +00:17 (679.)
Run21 km 05:52:29 02:10:3606:13 min/km+05:53 (9.) +01:33 (56.) +11:03 (635.)
Total 113.1 km 05:52:29 05:52:2919.25 km/h+00:51 (6.) -08:01 (41.) +14:32 (574.)

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