Kristian Röhl -
Ironman 70.3 Westfriesland 2021

  Quick facts

855/747/97All/Gender/AG

M50-54Age group

1291Bib number

DNKNationality

1:02:043:23:562:56:57 7:36:39

  Compare Kristian Röhl with other athletes!

1291 Röhl
1122 Thumwood × 
1324 Hakvoort × 
1135 van Ginneken × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:02:04 01:02:0403:16 min/100m+21:25 (98.) +22:18 (751.) +22:11 (859.)
Transition 01:09:53 00:07:49 - +00:38 (70.) +01:02 (548.) +01:03 (626.)
Bike30 km 02:04:41 00:54:4832.85 km/h+04:27 (85.) +04:53 (660.) +04:26 (731.)
Bike60 km 03:12:50 01:08:0926.41 km/h+19:48 (97.) +20:40 (750.) +20:10 (857.)
Bike90.2 km 04:33:49 01:20:5922.37 km/h+12:39 (92.) +13:37 (717.) +12:56 (807.)
Bike90.2 km 04:33:49 03:23:5626.54 km/h+36:54 (96.) +39:10 (741.) +37:32 (840.)
Transition 04:39:42 00:05:53 - +00:09 (63.) +00:34 (528.) +00:32 (590.)
Run0.4 km 04:42:50 00:03:0807:50 min/km+00:52 (97.) +00:59 (746.) +00:58 (852.)
Run4.1 km 05:10:28 00:27:3807:28 min/km+08:12 (97.) +09:04 (745.) +08:50 (853.)
Run5 km 05:18:39 00:08:1109:05 min/km+02:20 (94.) +02:36 (735.) +02:32 (841.)
Run5.8 km 05:26:12 00:07:3309:26 min/km+02:24 (96.) +02:41 (746.) +02:37 (853.)
Run9.5 km 05:55:51 00:29:3908:00 min/km+08:46 (95.) +09:49 (745.) +09:34 (851.)
Run10.5 km 06:04:33 00:08:4208:42 min/km+02:31 (95.) +02:48 (736.) +02:44 (841.)
Run11.3 km 06:12:18 00:07:4509:41 min/km+02:18 (96.) +02:34 (733.) +02:30 (834.)
Run15 km 06:43:00 00:30:4208:17 min/km+08:44 (95.) +09:49 (738.) +09:36 (843.)
Run16 km 06:52:16 00:09:1609:16 min/km+02:51 (95.) +03:08 (741.) +03:05 (845.)
Run16.8 km 07:00:33 00:08:1710:21 min/km+02:37 (97.) +02:52 (741.) +02:49 (846.)
Run20.4 km 07:33:18 00:32:4509:05 min/km+10:15 (97.) +11:20 (749.) +11:08 (856.)
Run21 km 07:36:39 00:03:2105:34 min/km+00:55 (96.) +01:02 (737.) +01:01 (842.)
Run21 km 07:36:39 02:56:5708:25 min/km+52:45 (97.) +58:42 (747.) +57:24 (854.)
Total 113.1 km 07:36:39 07:36:3914.86 km/h+01:51:51 (97.) +02:01:46 (747.) +01:58:42 (855.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance