Dirk van Hoek -
Ironman 70.3 Westfriesland 2021

  Quick facts

489/454/54All/Gender/AG

M50-54Age group

1136Bib number

NLDNationality

38:052:50:532:01:44 5:42:54

  Compare Dirk van Hoek with other athletes!

1136 van Hoek
1091 Kozakiewicz × 
1088 Koopmans × 
1141 Vandermeer × 
1071 Hoogwerff Kroon × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:05 00:38:0502:00 min/100m-02:34 (42.) -01:41 (299.) -01:48 (337.)
Transition 00:45:04 00:06:59 - -00:12 (55.) +00:12 (453.) +00:13 (522.)
Bike30 km 01:38:43 00:53:3933.55 km/h+03:18 (76.) +03:44 (625.) +03:17 (687.)
Bike60 km 02:27:00 00:48:1737.28 km/h-00:04 (57.) +00:48 (463.) +00:18 (490.)
Bike90.2 km 03:35:57 01:08:5726.28 km/h+00:37 (57.) +01:35 (468.) +00:54 (502.)
Bike90.2 km 03:35:57 02:50:5331.67 km/h+03:51 (62.) +06:07 (516.) +04:29 (557.)
Transition 03:41:10 00:05:13 - -00:31 (45.) -00:06 (414.) -00:08 (467.)
Run0.4 km 03:43:18 00:02:0805:20 min/km-00:08 (40.) -00:01 (423.) -00:02 (456.)
Run4.1 km 04:01:50 00:18:3205:00 min/km-00:54 (47.) -00:02 (419.) -00:16 (448.)
Run5 km 04:07:28 00:05:3806:15 min/km-00:13 (54.) +00:03 (464.) -00:01 (502.)
Run5.8 km 04:12:22 00:04:5406:07 min/km-00:15 (54.) +00:02 (457.) -00:02 (494.)
Run9.5 km 04:32:32 00:20:1005:27 min/km-00:43 (52.) +00:20 (456.) +00:05 (495.)
Run10.5 km 04:38:25 00:05:5305:53 min/km-00:18 (48.) -00:01 (439.) -00:05 (478.)
Run11.3 km 04:43:42 00:05:1706:36 min/km-00:10 (56.) +00:06 (471.) +00:02 (515.)
Run15 km 05:06:13 00:22:3106:05 min/km+00:33 (64.) +01:38 (539.) +01:25 (592.)
Run16 km 05:13:02 00:06:4906:49 min/km+00:24 (71.) +00:41 (581.) +00:38 (647.)
Run16.8 km 05:18:45 00:05:4307:08 min/km+00:03 (60.) +00:18 (500.) +00:15 (555.)
Run20.4 km 05:40:27 00:21:4206:01 min/km-00:48 (49.) +00:17 (437.) +00:05 (480.)
Run21 km 05:42:54 00:02:2704:04 min/km+00:01 (59.) +00:08 (521.) +00:07 (574.)
Run21 km 05:42:54 02:01:4405:47 min/km-02:28 (56.) +03:29 (474.) +02:11 (518.)
Total 113.1 km 05:42:54 05:42:5419.79 km/h-01:54 (54.) +08:01 (454.) +04:57 (489.)

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