Keenan Monaghan -
Ironman 70.3 Augusta 2021

  Quick facts

779/145/20All/Gender/AG

F45-49Age group

544Bib number

USANationality

33:472:59:392:00:26 5:42:42

  Compare Keenan Monaghan with other athletes!

544 Monaghan
1087 Langan × 
1907 Kress × 
2357 Connolly × 
985 Pryor × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:47 00:33:4701:46 min/100m+02:39 (87.) +03:27 (539.) +04:20 (1951.)
Transition 00:38:25 00:04:38 - -02:09 (19.) -02:07 (111.) -02:04 (469.)
Bike10.8 km 00:59:25 00:21:0030.86 km/h-01:30 (33.) -01:36 (189.) -00:21 (1136.)
Bike36.2 km 01:52:10 00:52:4528.89 km/h-06:17 (25.) -05:49 (137.) -02:22 (935.)
Bike66.2 km 02:50:25 00:58:1530.9 km/h-08:00 (27.) -07:31 (140.) -03:29 (902.)
Bike73.5 km 03:04:35 00:14:1030.92 km/h-02:11 (22.) -02:09 (120.) -01:22 (746.)
Bike89.9 km 03:38:04 00:33:2929.39 km/h-03:53 (29.) -03:54 (156.) -01:59 (916.)
Bike89.9 km 03:38:04 02:59:3930.03 km/h-21:51 (25.) -20:59 (139.) -09:33 (906.)
Transition 03:42:16 00:04:12 - -01:30 (28.) -02:09 (207.) -01:50 (806.)
Run3.2 km 03:59:56 00:17:4005:31 min/km-04:33 (16.) -04:13 (127.) -02:37 (692.)
Run6.4 km 04:16:52 00:16:5605:17 min/km-04:40 (15.) -04:04 (115.) -02:52 (596.)
Run9.4 km 04:33:58 00:17:0605:42 min/km-04:14 (20.) -03:33 (146.) -02:25 (736.)
Run14.1 km 05:02:02 00:28:0405:58 min/km-06:44 (19.) -05:26 (159.) -03:59 (734.)
Run17.3 km 05:20:41 00:18:3905:49 min/km-04:41 (18.) -03:59 (140.) -03:12 (659.)
Run20.2 km 05:38:11 00:17:3006:02 min/km-04:48 (18.) -04:03 (143.) -03:29 (614.)
Run20.9 km 05:42:42 00:04:3106:27 min/km-01:11 (16.) -01:00 (138.) -00:50 (643.)
Run20.9 km 05:42:42 02:00:2605:45 min/km-30:51 (15.) -26:18 (133.) -19:24 (649.)
Total 112.7 km 05:42:42 05:42:4219.73 km/h-53:42 (20.) -48:06 (145.) -28:31 (779.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance