Ryan Cate -
Ironman 70.3 Augusta 2021

  Quick facts

232/191/11All/Gender/AG

M18-24Age group

1461Bib number

USANationality

21:192:45:301:41:16 4:55:38

  Compare Ryan Cate with other athletes!

1461 Cate
2160 Kossen × 
1805 Bradford × 
1150 Burch × 
619 Dubrule × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:21:19 00:21:1901:07 min/100m-07:15 (3.) -07:45 (43.) -08:08 (53.)
Transition 00:26:29 00:05:10 - -01:13 (27.) -01:34 (457.) -01:32 (667.)
Bike10.8 km 00:46:03 00:19:3433.12 km/h-01:06 (22.) -01:15 (521.) -01:47 (598.)
Bike36.2 km 01:35:29 00:49:2630.83 km/h-04:03 (20.) -04:07 (460.) -05:41 (526.)
Bike66.2 km 02:28:55 00:53:2633.69 km/h-07:25 (14.) -06:27 (381.) -08:18 (440.)
Bike73.5 km 02:41:56 00:13:0133.65 km/h-02:51 (9.) -02:09 (310.) -02:31 (355.)
Bike89.9 km 03:11:59 00:30:0332.75 km/h-05:55 (8.) -04:31 (266.) -05:25 (301.)
Bike89.9 km 03:11:59 02:45:3032.59 km/h-21:20 (13.) -18:29 (378.) -23:42 (433.)
Transition 03:14:22 00:02:23 - -02:44 (7.) -03:38 (105.) -03:39 (162.)
Run3.2 km 03:29:37 00:15:1504:45 min/km-03:32 (17.) -04:24 (187.) -05:02 (229.)
Run6.4 km 03:44:40 00:15:0304:42 min/km-03:18 (14.) -04:16 (203.) -04:45 (246.)
Run9.4 km 03:58:40 00:14:0004:40 min/km-03:54 (14.) -05:03 (169.) -05:31 (204.)
Run14.1 km 04:21:25 00:22:4504:50 min/km-07:12 (13.) -08:43 (164.) -09:18 (206.)
Run17.3 km 04:37:03 00:15:3804:53 min/km-05:10 (11.) -05:52 (169.) -06:13 (216.)
Run20.2 km 04:51:39 00:14:3605:02 min/km-05:34 (11.) -06:08 (158.) -06:23 (202.)
Run20.9 km 04:55:38 00:03:5905:41 min/km-00:54 (15.) -01:17 (217.) -01:22 (274.)
Run20.9 km 04:55:38 01:41:1604:50 min/km-29:34 (13.) -35:43 (169.) -38:34 (208.)
Total 112.7 km 04:55:38 04:55:3822.87 km/h-01:02:06 (11.) -01:07:09 (191.) -01:15:35 (232.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance