Paul Williams -
Ironman 70.3 Bolton 2021

  Quick facts

119/109/12All/Gender/AG

M35-39Age group

867Bib number

GBRNationality

36:502:59:441:37:49 5:21:43

  Compare Paul Williams with other athletes!

867 Williams
791 Holloway × 
273 Moran × 
852 Shaw × 
863 Ward × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:50 00:36:5001:56 min/100m-04:21 (29.) -03:33 (250.) -03:35 (302.)
Transition 00:40:42 00:03:52 - -03:04 (7.) -03:02 (38.) -02:57 (58.)
Bike27.4 km 01:29:31 00:48:4933.68 km/h-06:00 (13.) -05:49 (114.) -06:27 (116.)
Bike56.3 km 02:34:32 01:05:0126.67 km/h-07:23 (19.) -06:48 (189.) -08:00 (200.)
Bike89 km 03:40:26 01:05:5429.77 km/h-06:54 (24.) -06:13 (203.) -07:12 (221.)
Bike89 km 03:40:26 02:59:4429.71 km/h-20:17 (18.) -18:50 (171.) -21:39 (180.)
Transition 03:43:54 00:03:28 - -01:08 (43.) -01:05 (262.) -01:04 (325.)
Run1.6 km 03:50:27 00:06:3304:05 min/km-01:26 (11.) -01:30 (88.) -01:36 (93.)
Run5.8 km 04:10:37 00:20:1004:48 min/km-04:45 (13.) -04:47 (92.) -05:03 (101.)
Run9.5 km 04:27:52 00:17:1504:39 min/km-04:27 (12.) -04:31 (78.) -04:42 (86.)
Run11 km 04:34:40 00:06:4804:32 min/km-02:00 (11.) -02:04 (74.) -02:07 (78.)
Run15.3 km 04:55:56 00:21:1604:56 min/km-05:46 (11.) -05:54 (85.) -06:06 (94.)
Run19 km 05:14:05 00:18:0904:54 min/km-04:48 (16.) -04:55 (105.) -05:03 (115.)
Run20.5 km 05:21:01 00:06:5604:37 min/km-01:50 (12.) -01:55 (88.) -01:59 (97.)
Run20.7 km 05:21:43 00:00:4203:30 min/km-00:08 (15.) -00:09 (98.) -00:09 (110.)
Run20.7 km 05:21:43 01:37:4904:43 min/km-25:10 (12.) -25:45 (82.) -26:45 (90.)
Total 111.6 km 05:21:43 05:21:4320.81 km/h-54:00 (12.) -52:15 (109.) -56:00 (119.)

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