Dinah Coggon -
Ironman 70.3 Bolton 2021

  Quick facts

345/40/5All/Gender/AG

F45-49Age group

136Bib number

GBRNationality

33:183:14:142:02:04 5:56:09

  Compare Dinah Coggon with other athletes!

136 Coggon
183 Firth × 
407 Butterfield × 
417 Gray × 
1323 Simpson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:18 00:33:1801:45 min/100m-07:41 (3.) -07:09 (22.) -07:07 (135.)
Transition 00:37:27 00:04:09 - -03:10 (5.) -02:29 (17.) -02:40 (79.)
Bike27.4 km 01:31:08 00:53:4130.62 km/h-05:28 (6.) -04:40 (36.) -01:35 (387.)
Bike56.3 km 02:41:54 01:10:4624.5 km/h-09:22 (6.) -07:49 (42.) -02:15 (446.)
Bike89 km 03:51:41 01:09:4728.12 km/h-08:59 (5.) -07:44 (36.) -03:19 (367.)
Bike89 km 03:51:41 03:14:1427.49 km/h-23:49 (5.) -20:13 (38.) -07:09 (400.)
Transition 03:54:05 00:02:24 - -02:32 (2.) -02:18 (16.) -02:08 (112.)
Run1.6 km 04:02:11 00:08:0605:03 min/km-00:45 (12.) -00:28 (65.) -00:03 (511.)
Run5.8 km 04:28:02 00:25:5106:09 min/km-01:13 (15.) -00:35 (76.) +00:38 (555.)
Run9.5 km 04:49:04 00:21:0205:41 min/km-02:13 (10.) -01:44 (62.) -00:55 (427.)
Run11 km 04:57:30 00:08:2605:37 min/km-00:59 (11.) -00:46 (62.) -00:29 (420.)
Run15.3 km 05:23:56 00:26:2606:08 min/km-02:26 (11.) -01:53 (67.) -00:56 (442.)
Run19 km 05:46:59 00:23:0306:13 min/km-01:03 (14.) -00:43 (75.) -00:09 (490.)
Run20.5 km 05:55:21 00:08:2205:34 min/km-00:56 (8.) -00:49 (50.) -00:33 (374.)
Run20.7 km 05:56:09 00:00:4804:00 min/km-00:07 (6.) -00:05 (47.) -00:03 (375.)
Run20.7 km 05:56:09 02:02:0405:53 min/km-09:42 (14.) -07:03 (70.) -02:30 (472.)
Total 111.6 km 05:56:09 05:56:0918.8 km/h-46:54 (5.) -39:12 (40.) -21:34 (345.)

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