Jasmine Holmes -
Ironman 70.3 Bolton 2021

  Quick facts

74/4/1All/Gender/AG

F18-24Age group

132Bib number

GBRNationality

26:383:02:001:36:00 5:11:38

  Compare Jasmine Holmes with other athletes!

132 Holmes
299 Gibson × 
295 Boggis × 
298 Fletcher × 
1314 Crisp × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:26:38 00:26:3801:24 min/100m-11:33 (1.) -13:49 (2.) -13:47 (9.)
Transition 00:30:06 00:03:28 - -01:52 (1.) -03:10 (4.) -03:21 (33.)
Bike27.4 km 01:22:06 00:52:0031.62 km/h-07:22 (1.) -06:21 (20.) -03:16 (281.)
Bike56.3 km 02:26:32 01:04:2626.91 km/h-15:39 (1.) -14:09 (9.) -08:35 (185.)
Bike89 km 03:32:06 01:05:3429.92 km/h-14:58 (1.) -11:57 (17.) -07:32 (211.)
Bike89 km 03:32:06 03:02:0029.34 km/h-37:59 (1.) -32:27 (14.) -19:23 (213.)
Transition 03:35:38 00:03:32 - -01:06 (2.) -01:10 (56.) -01:00 (341.)
Run1.6 km 03:42:17 00:06:3904:09 min/km-01:59 (1.) -01:55 (7.) -01:30 (112.)
Run5.8 km 04:01:46 00:19:2904:38 min/km-07:16 (1.) -06:57 (3.) -05:44 (56.)
Run9.5 km 04:18:31 00:16:4504:31 min/km-06:15 (1.) -06:01 (5.) -05:12 (60.)
Run11 km 04:25:24 00:06:5304:35 min/km-02:16 (1.) -02:19 (8.) -02:02 (94.)
Run15.3 km 04:46:01 00:20:3704:47 min/km-08:00 (1.) -07:42 (4.) -06:45 (61.)
Run19 km 05:03:59 00:17:5804:51 min/km-06:11 (1.) -05:48 (8.) -05:14 (105.)
Run20.5 km 05:10:51 00:06:5204:34 min/km-02:22 (1.) -02:19 (7.) -02:03 (82.)
Run20.7 km 05:11:38 00:00:4703:55 min/km-00:03 (2.) -00:06 (39.) -00:04 (319.)
Run20.7 km 05:11:38 01:36:0004:38 min/km-34:22 (1.) -33:07 (6.) -28:34 (73.)
Total 111.6 km 05:11:38 05:11:3821.49 km/h-01:26:52 (1.) -01:23:43 (4.) -01:06:05 (74.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance