Elliot Gowland -
Ironman 70.3 Bolton 2021

  Quick facts

35/34/5All/Gender/AG

M50-54Age group

1176Bib number

GBRNationality

31:312:42:561:34:11 4:54:51

  Compare Elliot Gowland with other athletes!

1176 Gowland
121 Shawcross × 
117 Campbell × 
1177 Gregory × 
119 Collins × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:31 00:31:3101:39 min/100m-10:50 (4.) -08:52 (58.) -08:54 (66.)
Transition 00:35:23 00:03:52 - -03:28 (5.) -03:02 (37.) -02:57 (56.)
Bike27.4 km 01:21:48 00:46:2535.42 km/h-09:20 (4.) -08:13 (43.) -08:51 (43.)
Bike56.3 km 02:20:07 00:58:1929.73 km/h-16:05 (5.) -13:30 (41.) -14:42 (41.)
Bike89 km 03:18:19 00:58:1233.71 km/h-15:26 (3.) -13:55 (31.) -14:54 (31.)
Bike89 km 03:18:19 02:42:5632.77 km/h-40:51 (3.) -35:38 (33.) -38:27 (33.)
Transition 03:20:40 00:02:21 - -02:36 (10.) -02:12 (79.) -02:11 (103.)
Run1.6 km 03:27:07 00:06:2704:01 min/km-02:00 (5.) -01:36 (74.) -01:42 (78.)
Run5.8 km 03:46:19 00:19:1204:34 min/km-06:37 (6.) -05:45 (45.) -06:01 (47.)
Run9.5 km 04:02:38 00:16:1904:24 min/km-06:03 (6.) -05:27 (38.) -05:38 (40.)
Run11 km 04:09:13 00:06:3504:23 min/km-02:31 (6.) -02:17 (49.) -02:20 (52.)
Run15.3 km 04:29:47 00:20:3404:46 min/km-07:38 (6.) -06:36 (55.) -06:48 (58.)
Run19 km 04:47:11 00:17:2404:42 min/km-06:30 (8.) -05:40 (62.) -05:48 (68.)
Run20.5 km 04:54:07 00:06:5604:37 min/km-02:18 (8.) -01:55 (90.) -01:59 (99.)
Run20.7 km 04:54:51 00:00:4403:40 min/km-00:09 (14.) -00:07 (160.) -00:07 (182.)
Run20.7 km 04:54:51 01:34:1104:32 min/km-33:46 (6.) -29:23 (47.) -30:23 (50.)
Total 111.6 km 04:54:51 04:54:5122.71 km/h-01:31:31 (5.) -01:19:07 (34.) -01:22:52 (35.)

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