Courtney Benedict -
Ironman Chattanooga 2021

  Quick facts

167/37/8All/Gender/AG

F40-44Age group

1282Bib number

USANationality

1:00:555:56:284:01:50 11:14:21

  Compare Courtney Benedict with other athletes!

1282 Benedict
357 Harkey × 
1443 Grier × 
316 West × 
868 Kelly × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:00:55 01:00:5501:33 min/100m-03:39 (44.) -04:05 (187.) -02:27 (784.)
Transition 01:10:51 00:09:56 - +00:21 (63.) ±00:00 (296.) +00:03 (1008.)
Bike51.8 km 02:48:32 01:37:4131.82 km/h-13:46 (11.) -15:07 (38.) -10:07 (319.)
Bike92.9 km 04:06:19 01:17:4731.7 km/h-13:39 (16.) -15:03 (51.) -10:01 (390.)
Bike127.2 km 05:13:04 01:06:4530.83 km/h-12:13 (9.) -13:30 (42.) -09:42 (293.)
Bike168.4 km 06:33:15 01:20:1130.83 km/h-12:23 (14.) -13:04 (51.) -09:34 (347.)
Bike186 km 07:07:19 00:34:0431 km/h-05:15 (14.) -05:36 (43.) -04:08 (306.)
Bike186 km 07:07:19 05:56:2831.31 km/h-57:16 (13.) -01:02:20 (46.) -43:32 (319.)
Transition 07:12:31 00:05:12 - -03:00 (18.) -05:05 (88.) -03:54 (345.)
Run0.8 km 07:15:05 00:02:3403:12 min/km-00:23 (33.) -00:30 (143.) -00:22 (671.)
Run7.5 km 07:49:59 00:34:5405:12 min/km-12:46 (6.) -13:05 (34.) -11:29 (144.)
Run11.4 km 08:11:35 00:21:3605:32 min/km-06:31 (10.) -06:54 (46.) -06:11 (199.)
Run16.9 km 08:44:40 00:33:0506:00 min/km-09:29 (11.) -09:50 (49.) -09:02 (216.)
Run21.5 km 09:12:11 00:27:3105:58 min/km-09:01 (9.) -09:20 (41.) -08:52 (163.)
Run27.8 km 09:48:40 00:36:2905:47 min/km-12:35 (10.) -13:10 (40.) -12:42 (155.)
Run31.7 km 10:11:58 00:23:1805:58 min/km-08:28 (8.) -08:23 (38.) -08:14 (135.)
Run37.2 km 10:44:19 00:32:2105:52 min/km-14:55 (5.) -14:55 (27.) -14:37 (86.)
Run41.8 km 11:10:32 00:26:1305:41 min/km-12:36 (4.) -12:46 (27.) -12:33 (86.)
Run42.5 km 11:14:21 00:03:4905:27 min/km-00:37 (25.) -00:40 (130.) -00:37 (572.)
Run42.5 km 11:14:21 04:01:5005:41 min/km-01:27:21 (7.) -01:29:33 (37.) -01:24:39 (126.)
Total 232.4 km 11:14:21 11:14:2120.68 km/h-02:30:55 (8.) -02:41:03 (37.) -02:14:29 (167.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance