Alana Cowley -
Ironman Italy Emilia-Romagna 2021

Quick facts

1378/123/16All/Gender/AG

F35-39Age group

647Bib number

GBRNationality


1:27:18	6:56:29	5:25:08	14:09:45

Compare Alana Cowley with other athletes!

647 Cowley

646 Capoferri ×

667 Ferraioli ×

360 Steinwender ×

661 van Den Berg ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:27:18	01:27:18	02:17 min/100m	+08:30 (16.) ●	+05:27 (108.) ●	+10:29 (1276.) ●
Transition		01:39:01	00:11:43	-	+03:47 (19.) ●	+03:00 (133.) ●	+03:06 (1320.) ●
Bike	30 km	02:46:23	01:07:22	26.72 km/h	+07:22 (18.) ●	+07:01 (138.) ●	+11:10 (1457.) ●
Bike	65 km	04:10:50	01:24:27	24.87 km/h	+07:00 (15.) ●	+07:35 (126.) ●	+13:07 (1401.) ●
Bike	100 km	05:27:36	01:16:46	27.36 km/h	+06:09 (15.) ●	+07:15 (129.) ●	+12:02 (1417.) ●
Bike	135 km	06:55:23	01:27:47	23.92 km/h	+07:07 (15.) ●	+07:22 (119.) ●	+13:10 (1373.) ●
Bike	180 km	08:35:30	01:40:07	26.97 km/h	+02:58 (13.) ●	+08:31 (126.) ●	+15:00 (1429.) ●
Bike	180 km	08:35:30	06:56:29	25.93 km/h	+30:36 (14.) ●	+37:44 (127.) ●	+01:04:29 (1419.) ●
Transition		08:44:37	00:09:07	-	+01:39 (16.) ●	+00:59 (109.) ●	+01:19 (1101.) ●
Run	2.2 km	08:56:36	00:11:59	05:26 min/km	+00:29 (13.) ●	-03:04 (91.) ●	+00:38 (1154.) ●
Run	5.7 km	09:19:09	00:22:33	06:26 min/km	+00:44 (12.) ●	-00:07 (85.) ●	+01:23 (1108.) ●
Run	10.6 km	09:48:24	00:29:15	05:58 min/km	+01:11 (13.) ●	-00:27 (82.) ●	+01:20 (1031.) ●
Run	12.5 km	09:59:51	00:11:27	06:01 min/km	+00:39 (13.) ●	+00:11 (96.) ●	+00:47 (1089.) ●
Run	16 km	10:24:17	00:24:26	06:58 min/km	+01:17 (12.) ●	+00:21 (92.) ●	+01:38 (1080.) ●
Run	20.9 km	10:56:36	00:32:19	06:35 min/km	+01:17 (11.) ●	+00:10 (86.) ●	+01:50 (1010.) ●
Run	22.8 km	11:10:01	00:13:25	07:03 min/km	+00:30 (14.) ●	+01:04 (109.) ●	+01:35 (1135.) ●
Run	26.3 km	11:37:57	00:27:56	07:58 min/km	+02:58 (14.) ●	+01:46 (102.) ●	+03:00 (1118.) ●
Run	31.2 km	12:13:56	00:35:59	07:20 min/km	+02:20 (12.) ●	+01:25 (91.) ●	+02:53 (1020.) ●
Run	33.1 km	12:32:03	00:18:07	09:32 min/km	+05:06 (18.) ●	+05:02 (144.) ●	+05:43 (1457.) ●
Run	36.6 km	13:11:29	00:39:26	11:16 min/km	+11:54 (18.) ●	+11:38 (146.) ●	+13:08 (1464.) ●
Run	41.5 km	14:05:24	00:53:55	11:00 min/km	+19:04 (19.) ●	+18:18 (147.) ●	+20:22 (1487.) ●
Run	42.2 km	14:09:45	00:04:21	06:12 min/km	+01:56 (19.) ●	+01:49 (146.) ●	+02:00 (1485.) ●
Run	42.2 km	14:09:45	05:25:08	07:42 min/km	+49:25 (16.) ●	+38:06 (118.) ●	+56:17 (1290.) ●
Total	226 km	14:09:45	14:09:45	15.96 km/h	+01:33:57 (16.) ●	+01:25:16 (123.) ●	+02:15:40 (1378.) ●

Ovr	Gen	Div	Name	#	AG
961	63	11	Ieva Lobaciute	664	F35-39	LTU	01:13:25	06:33:08	04:13:18	12:20:49
1202	96	12	Sarah Reinholz	656	F35-39	DEU	01:16:39	06:16:51	05:21:38	13:11:27
1217	100	13	Karina Thompson	659	F35-39	NZL	01:10:20	06:46:13	04:58:11	13:15:24
1368	119	14	Elisabetta Capoferri	646	F35-39	ITA	01:35:01	07:00:18	05:13:09	14:04:20
1370	120	15	Concetta Ferraioli	667	F35-39	ITA	01:23:53	07:15:06	05:10:21	14:05:25
1378	123	16	Alana Cowley	647	F35-39	GBR	01:27:18	06:56:29	05:25:08	14:09:45
1411	132	17	Sandra Steinwender	360	F35-39	AUT	01:14:19	07:05:23	05:52:45	14:27:40
1483	146	18	Cherisse van Den Berg	661	F35-39	ZAF	01:38:29	07:35:55	05:50:39	15:21:48
1492	147	19	Daniela Kolter	666	F35-39	AUT	01:31:02	07:44:20	06:00:22	15:33:51