Hisham Alaa -
Ironman Italy Emilia-Romagna 2021

  Quick facts

1414/1282/275All/Gender/AG

M45-49Age group

2196Bib number

EGYNationality

1:17:016:36:116:09:48 14:28:07

  Compare Hisham Alaa with other athletes!

2196 Alaa
2206 Bonfa × 
2078 Wood × 
1878 Dzioba × 
1991 Olivares × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:17:01 01:17:0102:01 min/100m+00:41 (167.) +00:46 (771.) +00:12 (836.)
Transition 01:30:53 00:13:52 - +05:11 (274.) +05:16 (1274.) +05:15 (1419.)
Bike30 km 02:31:40 01:00:4729.61 km/h+05:18 (247.) +05:03 (1134.) +04:35 (1220.)
Bike65 km 03:52:37 01:20:5725.94 km/h+10:11 (262.) +10:14 (1198.) +09:37 (1301.)
Bike100 km 05:05:59 01:13:2228.62 km/h+09:05 (254.) +09:10 (1208.) +08:38 (1311.)
Bike135 km 06:29:07 01:23:0825.26 km/h+09:26 (247.) +09:10 (1147.) +08:31 (1246.)
Bike180 km 08:07:04 01:37:5727.57 km/h+13:26 (273.) +13:34 (1270.) +12:50 (1389.)
Bike180 km 08:07:04 06:36:1127.26 km/h+47:26 (258.) +47:11 (1207.) +44:11 (1309.)
Transition 08:18:19 00:11:15 - +03:28 (253.) +03:29 (1168.) +03:27 (1294.)
Run2.2 km 08:30:41 00:12:2205:37 min/km+01:28 (242.) +01:26 (1114.) +01:01 (1215.)
Run5.7 km 08:55:41 00:25:0007:08 min/km+04:03 (259.) +04:00 (1196.) +03:50 (1311.)
Run10.6 km 09:29:44 00:34:0306:56 min/km+06:20 (259.) +06:20 (1210.) +06:08 (1333.)
Run12.5 km 09:42:46 00:13:0206:51 min/km+02:29 (253.) +02:26 (1188.) +02:22 (1313.)
Run16 km 10:13:27 00:30:4108:46 min/km+08:02 (275.) +08:01 (1275.) +07:53 (1415.)
Run20.9 km 11:07:15 00:53:4810:58 min/km+23:32 (287.) +23:30 (1346.) +23:19 (1495.)
Run22.8 km 11:21:47 00:14:3207:38 min/km+02:44 (244.) +02:46 (1152.) +02:42 (1275.)
Run26.3 km 11:52:21 00:30:3408:44 min/km+05:44 (253.) +05:46 (1159.) +05:38 (1281.)
Run31.2 km 12:46:01 00:53:4010:57 min/km+20:40 (286.) +20:44 (1345.) +20:34 (1494.)
Run33.1 km 13:02:09 00:16:0808:29 min/km+03:44 (264.) +03:48 (1235.) +03:44 (1362.)
Run36.6 km 13:38:22 00:36:1310:20 min/km+09:50 (268.) +10:05 (1264.) +09:55 (1398.)
Run41.5 km 14:25:31 00:47:0909:37 min/km+13:32 (272.) +13:49 (1274.) +13:36 (1409.)
Run42.2 km 14:28:07 00:02:3603:42 min/km+00:17 (233.) +00:16 (1066.) +00:15 (1165.)
Run42.2 km 14:28:07 06:09:4808:45 min/km+01:42:25 (282.) +01:42:57 (1309.) +01:40:57 (1452.)
Total 226 km 14:28:07 14:28:0715.62 km/h+02:39:11 (275.) +02:39:39 (1282.) +02:34:02 (1414.)

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