Sören Sanders -
Ironman Italy Emilia-Romagna 2021

  Quick facts

15/15/3All/Gender/AG

M30-34Age group

186Bib number

BELNationality

55:574:55:473:05:21 9:06:17

  Compare Sören Sanders with other athletes!

186 Sanders
389 Jeglinski × 
180 Flader × 
197 Bleffgen × 
1104 Brawand × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 00:55:57 00:55:5701:28 min/100m-16:42 (5.) -20:18 (18.) -20:52 (19.)
Transition 01:00:32 00:04:35 - -02:54 (8.) -04:01 (24.) -04:02 (25.)
Bike30 km 01:49:53 00:49:2136.47 km/h-04:40 (22.) -06:23 (125.) -06:51 (127.)
Bike65 km 02:48:10 00:58:1736.03 km/h-08:41 (8.) -12:26 (23.) -13:03 (23.)
Bike100 km 03:42:12 00:54:0238.86 km/h-07:18 (10.) -10:10 (50.) -10:42 (51.)
Bike135 km 04:42:32 01:00:2034.81 km/h-09:53 (7.) -13:38 (32.) -14:17 (32.)
Bike180 km 05:56:19 01:13:4736.59 km/h-07:32 (23.) -10:36 (110.) -11:20 (112.)
Bike180 km 05:56:19 04:55:4736.51 km/h-38:04 (9.) -53:13 (46.) -56:13 (47.)
Transition 06:00:56 00:04:37 - -01:50 (26.) -03:09 (146.) -03:11 (155.)
Run2.2 km 06:09:10 00:08:1403:44 min/km-02:04 (5.) -02:42 (20.) -03:07 (20.)
Run5.7 km 06:24:50 00:15:4004:28 min/km-04:15 (3.) -05:20 (14.) -05:30 (14.)
Run10.6 km 06:44:40 00:19:5004:02 min/km-06:12 (2.) -07:53 (8.) -08:05 (8.)
Run12.5 km 06:52:05 00:07:2503:54 min/km-02:21 (3.) -03:11 (9.) -03:15 (9.)
Run16 km 07:07:55 00:15:5004:31 min/km-05:10 (3.) -06:50 (8.) -06:58 (8.)
Run20.9 km 07:28:32 00:20:3704:12 min/km-07:08 (1.) -09:41 (8.) -09:52 (8.)
Run22.8 km 07:36:15 00:07:4304:03 min/km-03:03 (1.) -04:03 (9.) -04:07 (9.)
Run26.3 km 07:52:49 00:16:3404:44 min/km-06:14 (2.) -08:14 (13.) -08:22 (13.)
Run31.2 km 08:15:04 00:22:1504:32 min/km-07:43 (6.) -10:41 (29.) -10:51 (29.)
Run33.1 km 08:23:27 00:08:2304:24 min/km-02:51 (6.) -03:57 (33.) -04:01 (33.)
Run36.6 km 08:41:31 00:18:0405:09 min/km-05:47 (8.) -08:04 (39.) -08:14 (39.)
Run41.5 km 09:04:26 00:22:5504:40 min/km-07:20 (12.) -10:25 (46.) -10:38 (46.)
Run42.2 km 09:06:17 00:01:5102:38 min/km-00:19 (29.) -00:29 (150.) -00:30 (153.)
Run42.2 km 09:06:17 03:05:2104:23 min/km-01:00:27 (4.) -01:21:30 (15.) -01:23:30 (15.)
Total 226 km 09:06:17 09:06:1724.82 km/h-01:59:57 (3.) -02:42:11 (15.) -02:47:48 (15.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance