Michele de Rosa -
Ironman Italy Emilia-Romagna 2021

  Quick facts

360/346/82All/Gender/AG

M40-44Age group

1468Bib number

ITANationality

1:11:125:08:474:11:29 10:43:17

  Compare Michele de Rosa with other athletes!

1468 de Rosa
1540 Kudrna × 
1505 Gibson × 
1635 Rucinski × 
1754 Rutkowski × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:11:12 01:11:1201:52 min/100m-04:36 (104.) -05:03 (451.) -05:37 (478.)
Transition 01:17:16 00:06:04 - -02:13 (55.) -02:32 (245.) -02:33 (257.)
Bike30 km 02:07:56 00:50:4035.53 km/h-04:25 (48.) -05:04 (236.) -05:32 (240.)
Bike65 km 03:11:13 01:03:1733.18 km/h-06:30 (49.) -07:26 (239.) -08:03 (242.)
Bike100 km 04:06:35 00:55:2237.93 km/h-07:59 (26.) -08:50 (106.) -09:22 (108.)
Bike135 km 05:12:21 01:05:4631.93 km/h-07:16 (51.) -08:12 (238.) -08:51 (240.)
Bike180 km 06:26:03 01:13:4236.64 km/h-10:08 (25.) -10:41 (107.) -11:25 (109.)
Bike180 km 06:26:03 05:08:4734.98 km/h-36:18 (37.) -40:13 (171.) -43:13 (173.)
Transition 06:31:48 00:05:45 - -01:48 (86.) -02:01 (389.) -02:03 (424.)
Run2.2 km 06:42:43 00:10:5504:57 min/km+00:16 (167.) -00:01 (750.) -00:26 (797.)
Run5.7 km 07:03:02 00:20:1905:48 min/km-00:05 (154.) -00:41 (644.) -00:51 (681.)
Run10.6 km 07:28:20 00:25:1805:09 min/km-01:46 (107.) -02:25 (452.) -02:37 (473.)
Run12.5 km 07:37:56 00:09:3605:03 min/km-00:48 (109.) -01:00 (468.) -01:04 (493.)
Run16 km 07:58:24 00:20:2805:50 min/km-01:44 (108.) -02:12 (457.) -02:20 (482.)
Run20.9 km 08:26:52 00:28:2805:48 min/km-01:03 (142.) -01:50 (615.) -02:01 (662.)
Run22.8 km 08:37:48 00:10:5605:45 min/km-00:35 (134.) -00:50 (578.) -00:54 (627.)
Run26.3 km 09:01:18 00:23:3006:42 min/km-00:42 (147.) -01:18 (623.) -01:26 (679.)
Run31.2 km 09:31:44 00:30:2606:12 min/km-01:46 (136.) -02:30 (573.) -02:40 (619.)
Run33.1 km 09:42:47 00:11:0305:48 min/km-00:53 (119.) -01:17 (501.) -01:21 (534.)
Run36.6 km 10:07:30 00:24:4307:03 min/km-00:39 (152.) -01:25 (632.) -01:35 (687.)
Run41.5 km 10:40:57 00:33:2706:49 min/km+01:15 (173.) +00:07 (770.) -00:06 (836.)
Run42.2 km 10:43:17 00:02:2003:19 min/km+00:05 (184.) ±00:00 (794.) -00:01 (859.)
Run42.2 km 10:43:17 04:11:2905:57 min/km-08:25 (139.) -15:22 (587.) -17:22 (634.)
Total 226 km 10:43:17 10:43:1721.08 km/h-53:20 (82.) -01:05:11 (346.) -01:10:48 (360.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance