Jakub Zmudziejewski -
Ironman Italy Emilia-Romagna 2021

  Quick facts

636/600/98All/Gender/AG

M30-34Age group

1064Bib number

POLNationality

1:15:526:19:153:39:03 11:27:11

  Compare Jakub Zmudziejewski with other athletes!

1064 Zmudziejewski
988 Malenda × 
1113 Luijten × 
1101 Ziliani × 
1007 Nicolosi × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:15:52 01:15:5201:59 min/100m+03:13 (99.) -00:23 (710.) -00:57 (766.)
Transition 01:22:11 00:06:19 - -01:10 (53.) -02:17 (298.) -02:18 (316.)
Bike30 km 03:33:21 02:11:1013.72 km/h+01:17:09 (149.) +01:15:26 (1349.) +01:14:58 (1499.)
Bike65 km 04:31:35 00:58:1436.06 km/h-08:44 (7.) -12:29 (22.) -13:06 (22.)
Bike100 km 05:25:39 00:54:0438.84 km/h-07:16 (11.) -10:08 (52.) -10:40 (53.)
Bike135 km 06:29:26 01:03:4732.92 km/h-06:26 (35.) -10:11 (143.) -10:50 (145.)
Bike180 km 07:41:26 01:12:0037.5 km/h-09:19 (14.) -12:23 (60.) -13:07 (61.)
Bike180 km 07:41:26 06:19:1528.48 km/h+45:24 (139.) +30:15 (1086.) +27:15 (1169.)
Transition 07:48:08 00:06:42 - +00:15 (104.) -01:04 (610.) -01:06 (668.)
Run2.2 km 07:58:02 00:09:5404:30 min/km-00:24 (71.) -01:02 (385.) -01:27 (398.)
Run5.7 km 08:16:36 00:18:3405:18 min/km-01:21 (58.) -02:26 (306.) -02:36 (319.)
Run10.6 km 08:41:24 00:24:4805:03 min/km-01:14 (69.) -02:55 (392.) -03:07 (412.)
Run12.5 km 08:50:05 00:08:4104:34 min/km-01:05 (45.) -01:55 (198.) -01:59 (204.)
Run16 km 09:08:40 00:18:3505:18 min/km-02:25 (43.) -04:05 (187.) -04:13 (191.)
Run20.9 km 09:32:17 00:23:3704:49 min/km-04:08 (33.) -06:41 (143.) -06:52 (145.)
Run22.8 km 09:41:13 00:08:5604:42 min/km-01:50 (32.) -02:50 (144.) -02:54 (146.)
Run26.3 km 10:00:05 00:18:5205:23 min/km-03:56 (27.) -05:56 (129.) -06:04 (130.)
Run31.2 km 10:24:39 00:24:3405:00 min/km-05:24 (26.) -08:22 (117.) -08:32 (121.)
Run33.1 km 10:35:04 00:10:2505:28 min/km-00:49 (64.) -01:55 (362.) -01:59 (386.)
Run36.6 km 10:56:23 00:21:1906:05 min/km-02:32 (55.) -04:49 (290.) -04:59 (311.)
Run41.5 km 11:24:36 00:28:1305:45 min/km-02:02 (67.) -05:07 (377.) -05:20 (402.)
Run42.2 km 11:27:11 00:02:3503:41 min/km+00:25 (136.) +00:15 (1048.) +00:14 (1146.)
Run42.2 km 11:27:11 03:39:0305:11 min/km-26:45 (47.) -47:48 (229.) -49:48 (241.)
Total 226 km 11:27:11 11:27:1119.73 km/h+20:57 (98.) -21:17 (600.) -26:54 (636.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance