Nichole Foradis -
Ironman Maryland 2021

  Quick facts

525/122/25All/Gender/AG

F40-44Age group

1192Bib number

USANationality

1:01:086:00:025:29:12 12:43:42

  Compare Nichole Foradis with other athletes!

1192 Foradis
404 Weiman × 
883 Thomas × 
753 Lamb × 
662 Yoneyama × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:01:08 01:01:0801:34 min/100m-23:36 (1.) -23:27 (13.) -21:29 (49.)
Transition 01:07:56 00:06:48 - -02:40 (22.) -03:35 (92.) -03:46 (281.)
Bike20.9 km 01:43:01 00:35:0535.74 km/h-04:05 (11.) -04:37 (52.) -03:02 (388.)
Bike40 km 02:21:37 00:38:3629.69 km/h-04:57 (11.) -05:39 (54.) -03:46 (380.)
Bike71.1 km 03:18:19 00:56:4232.91 km/h-06:27 (15.) -07:34 (75.) -04:33 (480.)
Bike103.9 km 04:40:33 01:22:1423.93 km/h+08:56 (76.) +07:24 (419.) +10:57 (1446.)
Bike134.9 km 05:38:44 00:58:1131.97 km/h-06:57 (14.) -09:06 (57.) -06:18 (380.)
Bike181.1 km 07:07:58 01:29:1431.06 km/h-10:02 (16.) -13:11 (70.) -09:26 (416.)
Bike181.1 km 07:07:58 06:00:0230.18 km/h-23:32 (25.) -32:43 (120.) -16:08 (634.)
Transition 07:14:30 00:06:32 - -03:27 (13.) -04:36 (64.) -04:50 (204.)
Run2.1 km 07:28:13 00:13:4306:31 min/km-00:48 (34.) -01:35 (181.) -00:46 (812.)
Run4.3 km 07:42:48 00:14:3506:37 min/km+00:06 (51.) -00:28 (250.) +00:12 (1000.)
Run6.6 km 07:59:32 00:16:4407:16 min/km+00:31 (50.) +00:07 (277.) +00:45 (1025.)
Run8.5 km 08:13:55 00:14:2307:34 min/km-00:32 (40.) -00:55 (208.) -00:26 (828.)
Run9.2 km 08:18:33 00:04:3806:37 min/km+00:07 (53.) -00:01 (278.) +00:08 (1013.)
Run11 km 08:34:01 00:15:2808:35 min/km+00:12 (50.) -00:10 (245.) +00:16 (911.)
Run13.2 km 08:50:00 00:15:5907:15 min/km+00:04 (48.) -00:17 (256.) +00:04 (896.)
Run15.4 km 09:06:50 00:16:5007:39 min/km+00:27 (54.) -00:06 (261.) ±00:00 (858.)
Run17.5 km 09:23:32 00:16:4207:57 min/km+00:18 (54.) ±00:00 (254.) +00:12 (904.)
Run19.8 km 09:40:31 00:16:5907:23 min/km-00:49 (38.) -01:10 (196.) -01:01 (678.)
Run21.8 km 09:56:20 00:15:4907:54 min/km-00:21 (40.) -00:49 (211.) -00:36 (721.)
Run22.4 km 10:01:10 00:04:5008:03 min/km+00:05 (49.) -00:02 (257.) -00:02 (862.)
Run24.2 km 10:16:57 00:15:4708:46 min/km-00:41 (39.) -00:52 (211.) -00:48 (674.)
Run26.6 km 10:34:09 00:17:1207:09 min/km-00:02 (45.) -00:36 (229.) -00:28 (789.)
Run28.6 km 10:52:17 00:18:0809:04 min/km+00:31 (53.) ±00:00 (260.) +00:08 (883.)
Run30.8 km 11:08:56 00:16:3907:34 min/km-00:30 (44.) -01:09 (200.) -00:55 (684.)
Run33 km 11:26:31 00:17:3507:59 min/km-00:59 (32.) -01:42 (170.) -01:24 (607.)
Run35 km 11:42:56 00:16:2508:12 min/km-00:37 (38.) -01:18 (192.) -00:58 (700.)
Run35.7 km 11:47:45 00:04:4906:52 min/km-00:15 (43.) -00:26 (205.) -00:21 (720.)
Run37.5 km 12:03:48 00:16:0308:55 min/km-00:45 (40.) -01:27 (190.) -01:09 (676.)
Run39.4 km 12:20:52 00:17:0408:58 min/km-00:40 (42.) -01:17 (222.) -00:52 (792.)
Run41.5 km 12:38:25 00:17:3308:21 min/km+00:09 (46.) -00:38 (243.) -00:10 (884.)
Run42 km 12:43:42 00:05:1710:34 min/km-00:10 (45.) -00:24 (236.) -00:18 (883.)
Run42 km 12:43:42 05:29:1207:50 min/km-04:39 (40.) -15:15 (207.) -08:29 (754.)
Total 227 km 12:43:42 12:43:4217.83 km/h-57:54 (25.) -01:19:36 (122.) -54:42 (525.)

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