Tom Williams -
Ironman 70.3 Weymouth 2021

  Quick facts

14/13/5All/Gender/AG

M30-34Age group

958Bib number

GBRNationality

31:032:28:101:23:47 4:29:33

  Compare Tom Williams with other athletes!

958 Williams
112 Hall × 
134 Joly de Lotbiniere × 
113 Freeman × 
1460 Isaacs × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:03 00:31:0301:38 min/100m-09:47 (4.) -09:50 (44.) -10:01 (57.)
Transition 00:34:57 00:03:54 - -03:55 (2.) -04:13 (9.) -04:11 (10.)
Bike36.6 km 01:34:31 00:59:3436.87 km/h-12:46 (8.) -13:22 (23.) -14:31 (24.)
Bike62.9 km 02:21:29 00:46:5833.6 km/h-11:33 (11.) -12:15 (29.) -13:22 (30.)
Bike90.9 km 03:03:07 00:41:3840.35 km/h-11:46 (8.) -12:13 (21.) -13:11 (22.)
Bike90.9 km 03:03:07 02:28:1036.81 km/h-36:05 (8.) -37:50 (23.) -41:04 (24.)
Transition 03:05:46 00:02:39 - -02:26 (11.) -02:48 (30.) -03:00 (51.)
Run1.6 km 03:11:44 00:05:5803:43 min/km-02:15 (5.) -02:29 (20.) -02:37 (22.)
Run5.9 km 03:28:19 00:16:3503:51 min/km-06:25 (6.) -07:13 (17.) -07:34 (18.)
Run9.5 km 03:42:06 00:13:4703:49 min/km-06:15 (6.) -07:07 (12.) -07:22 (13.)
Run13.8 km 03:59:04 00:16:5803:56 min/km-08:17 (6.) -09:32 (11.) -09:50 (12.)
Run17.4 km 04:13:08 00:14:0403:54 min/km-07:24 (6.) -08:27 (10.) -08:39 (11.)
Run21.4 km 04:29:33 00:16:2504:06 min/km-07:27 (9.) -08:34 (17.) -08:44 (18.)
Run21.4 km 04:29:33 01:23:4703:54 min/km-38:03 (6.) -43:22 (11.) -44:46 (12.)
Total 114.2 km 04:29:33 04:29:3325.42 km/h-01:30:16 (5.) -01:38:03 (13.) -01:43:02 (14.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance