Matthew Ella -
Ironman 70.3 Weymouth 2021

  Quick facts

1084/905/173All/Gender/AG

M30-34Age group

835Bib number

GBRNationality

42:093:22:052:21:41 6:40:55

  Compare Matthew Ella with other athletes!

835 Ella
1303 McNally × 
307 Alves × 
681 Burridge × 
1714 Wright × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:09 00:42:0902:13 min/100m+01:19 (132.) +01:16 (723.) +01:05 (879.)
Transition 00:51:29 00:09:20 - +01:31 (163.) +01:13 (871.) +01:15 (1103.)
Bike36.6 km 02:12:49 01:21:2027 km/h+09:00 (185.) +08:24 (1016.) +07:15 (1221.)
Bike62.9 km 03:15:29 01:02:4025.18 km/h+04:09 (155.) +03:27 (835.) +02:20 (978.)
Bike90.9 km 04:13:34 00:58:0528.92 km/h+04:41 (159.) +04:14 (884.) +03:16 (1047.)
Bike90.9 km 04:13:34 03:22:0526.99 km/h+17:50 (171.) +16:05 (916.) +12:51 (1084.)
Transition 04:19:14 00:05:40 - +00:35 (145.) +00:13 (706.) +00:01 (876.)
Run1.6 km 04:27:58 00:08:4405:27 min/km+00:31 (147.) +00:17 (748.) +00:09 (886.)
Run5.9 km 04:53:13 00:25:1505:52 min/km+02:15 (158.) +01:27 (831.) +01:06 (995.)
Run9.5 km 05:14:10 00:20:5705:49 min/km+00:55 (136.) +00:03 (661.) -00:12 (789.)
Run13.8 km 05:41:02 00:26:5206:14 min/km+01:37 (143.) +00:22 (676.) +00:04 (814.)
Run17.4 km 06:12:00 00:30:5808:36 min/km+09:30 (206.) +08:27 (1123.) +08:15 (1412.)
Run21.4 km 06:40:55 00:28:5507:13 min/km+05:03 (178.) +03:56 (929.) +03:46 (1161.)
Run21.4 km 06:40:55 02:21:4106:37 min/km+19:51 (176.) +14:32 (895.) +13:08 (1093.)
Total 114.2 km 06:40:55 06:40:5517.09 km/h+41:06 (173.) +33:19 (905.) +28:20 (1084.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance