Stephen Bonas -
Ironman 70.3 Weymouth 2021

  Quick facts

961/810/156All/Gender/AG

M30-34Age group

601Bib number

GBRNationality

40:493:13:572:21:04 6:27:53

  Compare Stephen Bonas with other athletes!

601 Bonas
1259 Millard × 
306 Laws × 
1612 Bresch × 
966 O’mahoney × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:49 00:40:4902:08 min/100m-00:01 (118.) -00:04 (611.) -00:15 (742.)
Transition 00:47:12 00:06:23 - -01:26 (62.) -01:44 (245.) -01:42 (326.)
Bike36.6 km 02:01:52 01:14:4029.41 km/h+02:20 (140.) +01:44 (728.) +00:35 (834.)
Bike62.9 km 03:03:50 01:01:5825.47 km/h+03:27 (148.) +02:45 (800.) +01:38 (931.)
Bike90.9 km 04:01:09 00:57:1929.31 km/h+03:55 (153.) +03:28 (842.) +02:30 (996.)
Bike90.9 km 04:01:09 03:13:5728.12 km/h+09:42 (151.) +07:57 (791.) +04:43 (917.)
Transition 04:06:49 00:05:40 - +00:35 (144.) +00:13 (705.) +00:01 (875.)
Run1.6 km 04:15:39 00:08:5005:31 min/km+00:37 (154.) +00:23 (785.) +00:15 (936.)
Run5.9 km 04:40:54 00:25:1505:52 min/km+02:15 (157.) +01:27 (830.) +01:06 (994.)
Run9.5 km 05:04:29 00:23:3506:33 min/km+03:33 (179.) +02:41 (920.) +02:26 (1125.)
Run13.8 km 05:34:18 00:29:4906:56 min/km+04:34 (175.) +03:19 (881.) +03:01 (1080.)
Run17.4 km 06:01:09 00:26:5107:27 min/km+05:23 (185.) +04:20 (961.) +04:08 (1197.)
Run21.4 km 06:27:53 00:26:4406:41 min/km+02:52 (159.) +01:45 (771.) +01:35 (953.)
Run21.4 km 06:27:53 02:21:0406:35 min/km+19:14 (173.) +13:55 (882.) +12:31 (1077.)
Total 114.2 km 06:27:53 06:27:5317.67 km/h+28:04 (156.) +20:17 (810.) +15:18 (961.)

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