Mark Blokland -
Ironman 70.3 Weymouth 2021

  Quick facts

249/225/13All/Gender/AG

M50-54Age group

155Bib number

GBRNationality

31:442:42:462:01:31 5:25:30

  Compare Mark Blokland with other athletes!

155 Blokland
1400 Jackson × 
1125 Booker × 
1650 Thomas × 
1587 Umbricht × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:44 00:31:4401:40 min/100m-10:03 (5.) -09:09 (59.) -09:20 (73.)
Transition 00:37:09 00:05:25 - -03:20 (5.) -02:42 (98.) -02:40 (132.)
Bike36.6 km 01:42:01 01:04:5233.85 km/h-10:10 (9.) -08:04 (152.) -09:13 (157.)
Bike62.9 km 02:33:11 00:51:1030.84 km/h-10:28 (11.) -08:03 (171.) -09:10 (176.)
Bike90.9 km 03:19:55 00:46:4435.95 km/h-08:51 (12.) -07:07 (161.) -08:05 (166.)
Bike90.9 km 03:19:55 02:42:4633.51 km/h-29:29 (11.) -23:14 (154.) -26:28 (159.)
Transition 03:23:59 00:04:04 - -02:04 (20.) -01:23 (298.) -01:35 (385.)
Run1.6 km 03:33:19 00:09:2005:50 min/km+00:20 (84.) +00:53 (908.) +00:45 (1097.)
Run5.9 km 03:55:28 00:22:0905:09 min/km-03:15 (29.) -01:39 (419.) -02:00 (486.)
Run9.5 km 04:14:49 00:19:2105:22 min/km-02:57 (28.) -01:33 (440.) -01:48 (518.)
Run13.8 km 04:39:38 00:24:4905:46 min/km-03:39 (29.) -01:41 (471.) -01:59 (558.)
Run17.4 km 05:01:23 00:21:4506:02 min/km-02:21 (45.) -00:46 (559.) -00:58 (676.)
Run21.4 km 05:25:30 00:24:0706:01 min/km-02:26 (40.) -00:52 (539.) -01:02 (654.)
Run21.4 km 05:25:30 02:01:3105:40 min/km-14:18 (36.) -05:38 (509.) -07:02 (598.)
Total 114.2 km 05:25:30 05:25:3021.05 km/h-59:14 (13.) -42:06 (225.) -47:05 (249.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance