Lindsay Russell-Smith -
Ironman 70.3 Marbella 2021

  Quick facts

99/4/2All/Gender/AG

F40-44Age group

350Bib number

GBRNationality

36:163:01:231:45:41 5:30:27

  Compare Lindsay Russell-Smith with other athletes!

350 Russell-Smith
211 Pietilainen × 
270 Mangelsdorf × 
149 Góralska × 
104 Kaufhold × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:16 00:36:1601:54 min/100m-06:00 (3.) -05:26 (13.) -03:43 (134.)
Transition 00:39:44 00:03:28 - -01:19 (3.) -01:21 (12.) -02:12 (64.)
Bike17.5 km 01:29:05 00:49:2121.28 km/h-07:28 (1.) -10:14 (3.) -06:25 (96.)
Bike34.7 km 01:54:32 00:25:2740.55 km/h-04:59 (1.) -05:51 (2.) -03:43 (73.)
Bike47.3 km 02:12:11 00:17:3942.83 km/h-02:31 (2.) -03:05 (3.) -01:53 (94.)
Bike71.5 km 03:15:14 01:03:0323.03 km/h-10:39 (1.) -14:35 (3.) -08:54 (119.)
Bike90 km 03:41:07 00:25:5342.88 km/h-02:18 (3.) -02:41 (8.) -00:53 (203.)
Bike90 km 03:41:07 03:01:2329.77 km/h-27:55 (1.) -36:26 (3.) -21:48 (110.)
Transition 03:44:46 00:03:39 - -00:18 (7.) -05:33 (25.) -01:13 (219.)
Run1.1 km 03:50:07 00:05:2104:51 min/km-00:54 (1.) -01:05 (4.) -00:33 (124.)
Run2.5 km 03:57:23 00:07:1605:11 min/km-01:22 (2.) -01:46 (5.) -01:00 (108.)
Run6.5 km 04:15:02 00:17:3904:24 min/km-03:26 (1.) -04:48 (3.) -02:55 (99.)
Run10.5 km 04:35:13 00:20:1105:02 min/km-03:15 (3.) -04:48 (8.) -02:57 (134.)
Run11.7 km 04:42:08 00:06:5505:45 min/km-00:59 (3.) -01:32 (7.) -01:02 (129.)
Run13.1 km 04:50:36 00:08:2806:02 min/km-00:54 (3.) -01:28 (9.) -00:57 (164.)
Run17 km 05:09:59 00:19:2304:58 min/km-02:52 (3.) -04:39 (6.) -03:27 (119.)
Run21.1 km 05:30:27 00:20:2804:59 min/km-03:36 (3.) -05:33 (5.) -04:33 (97.)
Run21.1 km 05:30:27 01:45:4105:00 min/km-17:18 (3.) -25:39 (6.) -17:24 (115.)
Total 113 km 05:30:27 05:30:2720.52 km/h-52:50 (2.) -01:14:25 (4.) -46:20 (99.)

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