Gary Hook -
Ironman 70.3 Marbella 2021

  Quick facts

450/396/46All/Gender/AG

M50-54Age group

1102Bib number

GBRNationality

55:393:56:542:20:12 7:24:59

  Compare Gary Hook with other athletes!

1102 Hook
1129 Danloy × 
1135 Mead × 
1141 Oxley × 
1257 Fuente × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:55:39 00:55:3902:55 min/100m+16:57 (54.) +15:47 (437.) +15:40 (504.)
Transition 01:02:47 00:07:08 - +00:47 (41.) +01:16 (338.) +01:28 (401.)
Bike17.5 km 02:07:36 01:04:4916.2 km/h+08:21 (45.) +09:21 (391.) +09:03 (446.)
Bike34.7 km 02:40:58 00:33:2230.93 km/h+04:02 (45.) +04:24 (391.) +04:12 (443.)
Bike47.3 km 03:02:50 00:21:5234.57 km/h+02:14 (46.) +02:27 (388.) +02:20 (441.)
Bike71.5 km 04:30:02 01:27:1216.65 km/h+15:02 (46.) +15:51 (397.) +15:15 (446.)
Bike90 km 04:59:41 00:29:3937.44 km/h+02:53 (48.) +03:04 (388.) +02:53 (439.)
Bike90 km 04:59:41 03:56:5422.79 km/h+32:32 (45.) +35:07 (394.) +33:43 (446.)
Transition 05:04:47 00:05:06 - +00:28 (37.) +00:38 (309.) +00:14 (362.)
Run1.1 km 05:11:07 00:06:2005:45 min/km+00:15 (40.) +00:28 (333.) +00:26 (373.)
Run2.5 km 05:20:38 00:09:3106:47 min/km+01:07 (45.) +01:18 (378.) +01:15 (429.)
Run6.5 km 05:43:36 00:22:5805:44 min/km+01:54 (41.) +02:31 (354.) +02:24 (401.)
Run10.5 km 06:09:36 00:26:0006:30 min/km+02:06 (38.) +02:58 (340.) +02:52 (388.)
Run11.7 km 06:19:17 00:09:4108:04 min/km+01:31 (44.) +01:46 (392.) +01:44 (449.)
Run13.1 km 06:30:07 00:10:5007:44 min/km+01:11 (41.) +01:26 (351.) +01:25 (400.)
Run17 km 06:56:07 00:26:0006:39 min/km+02:28 (40.) +03:12 (341.) +03:10 (390.)
Run21.1 km 07:24:59 00:28:5207:02 min/km+03:04 (41.) +03:51 (349.) +03:51 (401.)
Run21.1 km 07:24:59 02:20:1206:38 min/km+13:36 (39.) +17:30 (352.) +17:07 (401.)
Total 113 km 07:24:59 07:24:5915.24 km/h+01:04:20 (46.) +01:10:18 (396.) +01:08:12 (450.)

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