Paola Grassini -
Ironman 70.3 Italy Emilia-Romagna 2021

Quick facts

1143/142/7All/Gender/AG

F55-59Age group

756Bib number

ITANationality


36:30	3:04:55	2:20:45	6:11:38

Compare Paola Grassini with other athletes!

756 Grassini

759 Longi ×

133 Mielke ×

769 Plizzari ×

768 Werner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:30	00:36:30	01:55 min/100m	-04:22 (3.) ●	-01:20 (105.) ●	+00:19 (841.) ●
Transition		00:37:52	00:01:22	-	-00:08 (3.) ●	-00:01 (126.) ●	+00:02 (918.) ●
Transition		00:42:05	00:04:13	-	-02:17 (1.) ●	-01:51 (24.) ●	-01:41 (209.) ●
Bike	19 km	01:21:12	00:39:07	29.14 km/h	-00:43 (8.) ●	-00:02 (130.) ●	+02:18 (1160.) ●
Bike	45 km	02:20:15	00:59:03	26.42 km/h	-02:11 (6.) ●	-00:25 (134.) ●	+04:14 (1162.) ●
Bike	90 km	03:47:00	01:26:45	31.12 km/h	-01:12 (8.) ●	+01:13 (141.) ●	+07:21 (1177.) ●
Bike	90 km	03:47:00	03:04:55	29.2 km/h	-04:06 (9.) ●	+00:46 (138.) ●	+13:53 (1170.) ●
Transition		03:50:53	00:03:53	-	-02:48 (1.) ●	-02:09 (23.) ●	-01:52 (213.) ●
Run	2.2 km	04:02:53	00:12:00	05:27 min/km	-00:48 (7.) ●	-00:07 (134.) ●	+00:36 (1029.) ●
Run	4 km	04:13:53	00:11:00	06:06 min/km	-00:43 (7.) ●	+00:07 (148.) ●	+00:45 (1100.) ●
Run	7.3 km	04:32:37	00:18:44	05:40 min/km	-01:25 (7.) ●	+00:15 (146.) ●	+01:14 (1077.) ●
Run	9.1 km	04:44:01	00:11:24	06:20 min/km	-01:09 (6.) ●	+00:02 (141.) ●	+00:36 (1011.) ●
Run	11 km	04:56:25	00:12:24	06:31 min/km	-00:20 (9.) ●	+01:00 (182.) ●	+01:36 (1237.) ●
Run	14.1 km	05:18:32	00:22:07	07:08 min/km	+00:25 (10.) ●	+02:45 (192.) ●	+03:40 (1270.) ●
Run	16 km	05:32:18	00:13:46	07:14 min/km	+00:34 (11.) ●	+02:01 (202.) ●	+02:30 (1307.) ●
Run	17.8 km	05:46:06	00:13:48	07:39 min/km	+00:49 (14.) ●	+01:59 (204.) ●	+02:30 (1294.) ●
Run	21 km	06:09:01	00:22:55	07:09 min/km	+01:03 (13.) ●	+03:18 (202.) ●	+04:07 (1290.) ●
Run	21.1 km	06:11:38	00:02:37	26:09 min/km	+00:06 (13.) ●	+00:17 (192.) ●	+00:25 (1322.) ●
Run	21.1 km	06:11:38	02:20:45	06:40 min/km	-01:28 (9.) ●	+11:37 (175.) ●	+17:59 (1215.) ●
Total	113 km	06:11:38	06:11:38	18.24 km/h	-15:09 (7.) ●	+07:02 (142.) ●	+28:40 (1143.) ●

Ovr	Gen	Div	Name	#	AG
816	85	1	Daniela Agostinelli	772	F55-59	ITA	00:38:22	02:58:27	01:51:07	05:42:56
1045	122	2	Renate Kuen	136	F55-59	ITA	00:30:11	02:50:07	02:29:18	06:01:53
1054	125	3	Jackie Lindsay	780	F55-59	GBR	00:37:30	03:04:09	02:06:38	06:02:41
1056	126	4	Nadia Incerto	771	F55-59	ITA	00:50:06	03:04:01	01:52:50	06:02:46
1077	129	5	Roberta Longi	759	F55-59	ITA	00:40:40	03:06:16	02:04:07	06:05:12
1088	133	6	Ellen Mielke	133	F55-59	DEU	00:32:00	02:57:22	02:25:02	06:06:16
1143	142	7	Paola Grassini	756	F55-59	ITA	00:36:30	03:04:55	02:20:45	06:11:38
1175	149	8	Annamaria Plizzari	769	F55-59	ITA	00:38:57	03:16:24	02:07:56	06:14:48
1190	153	9	Astrid Werner	768	F55-59	DEU	00:41:16	03:08:51	02:10:03	06:16:40
1193	155	10	Sharon Andrew	779	F55-59	GBR	00:47:22	03:04:30	02:11:26	06:16:54