Myrthe Gillis -
Ironman 70.3 Italy Emilia-Romagna 2021

  Quick facts

889/94/11All/Gender/AG

F25-29Age group

374Bib number

BELNationality

35:312:57:092:03:44 5:48:37

  Compare Myrthe Gillis with other athletes!

374 Gillis
360 Cortinovis × 
397 Wolf × 
368 Montenair × 
364 Galati × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:31 00:35:3101:52 min/100m+00:43 (13.) -02:19 (85.) -00:40 (713.)
Transition 00:36:45 00:01:14 - -00:04 (8.) -00:09 (61.) -00:06 (529.)
Transition 00:42:56 00:06:11 - +00:53 (17.) +00:07 (143.) +00:17 (948.)
Bike19 km 01:21:57 00:39:0129.22 km/h+01:22 (15.) -00:08 (129.) +02:12 (1150.)
Bike45 km 02:17:50 00:55:5327.92 km/h-00:22 (8.) -03:35 (80.) +01:04 (948.)
Bike90 km 03:40:05 01:22:1532.83 km/h-00:30 (9.) -03:17 (95.) +02:51 (1008.)
Bike90 km 03:40:05 02:57:0930.48 km/h+00:30 (9.) -07:00 (98.) +06:07 (1019.)
Transition 03:44:53 00:04:48 - -00:27 (10.) -01:14 (71.) -00:57 (558.)
Run2.2 km 03:57:15 00:12:2205:37 min/km+00:46 (15.) +00:15 (152.) +00:58 (1108.)
Run4 km 04:07:52 00:10:3705:53 min/km+00:14 (13.) -00:16 (119.) +00:22 (972.)
Run7.3 km 04:25:49 00:17:5705:26 min/km+00:19 (14.) -00:32 (124.) +00:27 (930.)
Run9.1 km 04:36:20 00:10:3105:50 min/km-00:10 (11.) -00:51 (90.) -00:17 (739.)
Run11 km 04:46:59 00:10:3905:36 min/km-00:07 (11.) -00:45 (99.) -00:09 (778.)
Run14.1 km 05:05:43 00:18:4406:02 min/km+00:35 (14.) -00:38 (123.) +00:17 (887.)
Run16 km 05:17:15 00:11:3206:04 min/km+00:33 (15.) -00:13 (126.) +00:16 (897.)
Run17.8 km 05:28:07 00:10:5206:02 min/km-00:23 (12.) -00:57 (93.) -00:26 (698.)
Run21 km 05:46:28 00:18:2105:44 min/km-00:07 (13.) -01:16 (101.) -00:27 (730.)
Run21.1 km 05:48:37 00:02:0921:29 min/km-00:05 (11.) -00:11 (87.) -00:03 (724.)
Run21.1 km 05:48:37 02:03:4405:51 min/km+01:35 (13.) -05:24 (112.) +00:58 (841.)
Total 113 km 05:48:37 05:48:3719.45 km/h+03:10 (11.) -15:59 (94.) +05:39 (889.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance