Massimo La Gioia -
Ironman 70.3 Italy Emilia-Romagna 2021

  Quick facts

127/117/22All/Gender/AG

M40-44Age group

261Bib number

ITANationality

29:482:39:061:32:38 4:52:10

  Compare Massimo La Gioia with other athletes!

261 La Gioia
1741 Massone × 
1532 Martino × 
1615 Perez Alamino × 
1755 Corradi × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:48 00:29:4801:34 min/100m-05:51 (17.) -06:03 (108.) -06:23 (126.)
Transition 00:30:43 00:00:55 - -00:24 (1.) -00:25 (6.) -00:25 (6.)
Transition 00:35:02 00:04:19 - -01:30 (37.) -01:35 (204.) -01:35 (240.)
Bike19 km 01:09:07 00:34:0533.45 km/h-01:58 (55.) -02:17 (259.) -02:44 (279.)
Bike45 km 02:04:24 00:55:1728.22 km/h+01:57 (156.) +01:22 (816.) +00:28 (899.)
Bike90 km 03:14:08 01:09:4438.72 km/h-08:01 (24.) -08:29 (149.) -09:40 (156.)
Bike90 km 03:14:08 02:39:0633.94 km/h-08:02 (81.) -09:24 (376.) -11:56 (405.)
Transition 03:19:32 00:05:24 - -00:03 (135.) -00:18 (653.) -00:21 (770.)
Run2.2 km 03:28:04 00:08:3203:52 min/km-02:29 (4.) -02:45 (41.) -02:52 (43.)
Run4 km 03:36:02 00:07:5804:25 min/km-01:55 (13.) -02:10 (70.) -02:17 (73.)
Run7.3 km 03:49:21 00:13:1904:02 min/km-03:41 (9.) -04:01 (68.) -04:11 (75.)
Run9.1 km 03:57:25 00:08:0404:28 min/km-02:21 (8.) -02:38 (59.) -02:44 (62.)
Run11 km 04:05:40 00:08:1504:20 min/km-02:11 (12.) -02:27 (67.) -02:33 (72.)
Run14.1 km 04:19:24 00:13:4404:25 min/km-04:05 (7.) -04:34 (63.) -04:43 (69.)
Run16 km 04:28:08 00:08:4404:35 min/km-02:06 (20.) -02:27 (118.) -02:32 (128.)
Run17.8 km 04:36:35 00:08:2704:41 min/km-02:27 (15.) -02:46 (65.) -02:51 (70.)
Run21 km 04:50:20 00:13:4504:17 min/km-04:25 (10.) -04:54 (56.) -05:03 (61.)
Run21.1 km 04:52:10 00:01:5018:19 min/km-00:19 (41.) -00:20 (188.) -00:22 (203.)
Run21.1 km 04:52:10 01:32:3804:23 min/km-25:59 (11.) -29:02 (62.) -30:08 (66.)
Total 113 km 04:52:10 04:52:1023.21 km/h-41:49 (22.) -46:47 (117.) -50:48 (127.)

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