Mirko Biondini -
Ironman 70.3 Italy Emilia-Romagna 2021

  Quick facts

559/500/100All/Gender/AG

M45-49Age group

1841Bib number

ITANationality

35:192:51:561:46:36 5:26:14

  Compare Mirko Biondini with other athletes!

1841 Biondini
2004 Bezzecchi × 
278 Daberger × 
2093 Nekvinda × 
1904 Mazzoni × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:19 00:35:1901:51 min/100m-00:51 (117.) -00:32 (599.) -00:52 (683.)
Transition 00:36:37 00:01:18 - -00:03 (136.) -00:02 (657.) -00:02 (760.)
Transition 00:42:41 00:06:04 - +00:07 (159.) +00:10 (774.) +00:10 (923.)
Bike19 km 01:20:56 00:38:1529.8 km/h+01:46 (188.) +01:53 (936.) +01:26 (1053.)
Bike45 km 02:15:08 00:54:1228.78 km/h-00:31 (136.) +00:17 (729.) -00:37 (794.)
Bike90 km 03:34:37 01:19:2933.97 km/h+00:28 (148.) +01:16 (766.) +00:05 (843.)
Bike90 km 03:34:37 02:51:5631.41 km/h+01:43 (154.) +03:26 (801.) +00:54 (882.)
Transition 03:39:38 00:05:01 - -00:53 (96.) -00:41 (552.) -00:44 (647.)
Run2.2 km 03:49:40 00:10:0204:33 min/km-01:23 (54.) -01:15 (297.) -01:22 (339.)
Run4 km 03:58:41 00:09:0105:00 min/km-01:17 (56.) -01:07 (292.) -01:14 (328.)
Run7.3 km 04:13:45 00:15:0404:33 min/km-02:35 (53.) -02:16 (268.) -02:26 (305.)
Run9.1 km 04:22:52 00:09:0705:03 min/km-01:42 (42.) -01:35 (226.) -01:41 (261.)
Run11 km 04:32:13 00:09:2104:55 min/km-01:30 (53.) -01:21 (266.) -01:27 (300.)
Run14.1 km 04:48:33 00:16:2005:16 min/km-02:09 (67.) -01:58 (352.) -02:07 (406.)
Run16 km 04:58:12 00:09:3905:04 min/km-01:39 (56.) -01:32 (281.) -01:37 (326.)
Run17.8 km 05:07:50 00:09:3805:21 min/km-01:43 (53.) -01:35 (268.) -01:40 (309.)
Run21 km 05:24:16 00:16:2605:08 min/km-02:23 (65.) -02:13 (338.) -02:22 (388.)
Run21.1 km 05:26:14 00:01:5819:39 min/km-00:13 (67.) -00:12 (365.) -00:14 (416.)
Run21.1 km 05:26:14 01:46:3605:03 min/km-16:34 (53.) -15:04 (277.) -16:10 (315.)
Total 113 km 05:26:14 05:26:1420.78 km/h-16:31 (100.) -12:43 (500.) -16:44 (559.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance