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Ann Lason -
Ironman 70.3 Dublin 2017

  Quick facts

567/48/11All/Gender/AG

F35-39Age group

790Bib number

United StatesNationality

34:222:55:551:52:27 5:31:28

  Compare Ann Lason with other athletes!

790 Lason
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:22 00:34:2201:48 min/100m-08:51 (3.) -08:29 (27.) -07:00 (176.)
Transition 00:37:22 00:03:00 - -03:14 (16.) -03:24 (62.) -02:55 (415.)
Bike29.9 km 01:37:20 00:59:5829.92 km/h-02:35 (24.) -02:26 (96.) +02:04 (994.)
Bike54.3 km 02:26:00 00:48:4030.08 km/h-04:32 (15.) -04:14 (65.) +00:12 (848.)
Bike76.2 km 03:07:53 00:41:5331.37 km/h-03:53 (16.) -03:48 (68.) +00:01 (803.)
Bike90 km 03:33:17 00:25:2432.6 km/h-02:22 (15.) -02:23 (65.) +00:01 (827.)
Bike90 km 03:33:17 02:55:5530.7 km/h-13:22 (19.) -12:51 (71.) +02:18 (865.)
Transition 03:39:01 00:05:44 - -01:45 (16.) -01:41 (75.) -00:47 (624.)
Run1.7 km 03:47:28 00:08:2704:58 min/km-00:54 (19.) -00:56 (71.) -00:12 (707.)
Run5.7 km 04:09:10 00:21:4205:25 min/km-02:28 (23.) -02:27 (82.) -00:33 (726.)
Run8.9 km 04:25:13 00:16:0305:00 min/km-02:48 (11.) -02:48 (49.) -01:22 (511.)
Run12.9 km 04:46:47 00:21:3405:23 min/km-03:49 (13.) -03:36 (58.) -01:49 (544.)
Run16 km 05:03:47 00:17:0005:29 min/km-02:39 (18.) -02:36 (62.) -01:16 (578.)
Run20.1 km 05:25:54 00:22:0705:23 min/km-04:05 (15.) -03:51 (57.) -02:17 (518.)
Run21.1 km 05:31:28 00:05:3405:34 min/km-00:43 (20.) -00:46 (72.) -00:23 (635.)
Run21.1 km 05:31:28 01:52:2705:19 min/km-17:26 (15.) -17:00 (60.) -07:52 (575.)
Total 113 km 05:31:28 05:31:2820.45 km/h-44:38 (11.) -43:25 (48.) -16:16 (567.)
Ovr Gen Div Name # AG
440 34 6 Laura Jacque800 F35-39 00:35:1002:54:3701:43:4305:21:28
454 36 7 Sinead Foley296 F35-39 Ireland 00:37:5502:45:0101:52:1505:22:46
511 40 8 Clare Jones779 F35-39 Canada 00:41:1702:54:3901:39:3905:27:32
541 44 9 Sinead Stafford767 F35-39 Ireland 00:44:3602:48:5301:47:5905:29:26
546 45 10 Sarah Whelan1812 F35-39 Ireland 00:32:3602:54:4001:53:5905:29:40
567 48 11 Ann Lason790 F35-39 United States 00:34:2202:55:5501:52:2705:31:28
600 52 12 Susanne Pfaeffli547 F35-39 Ireland 00:36:5302:47:2301:57:3405:33:50
658 57 13 Julie Anne Bowden357 F35-39 Ireland 00:41:4402:43:3302:03:0605:37:49
707 64 14 Bronagh O'Gara574 F35-39 Ireland 00:39:4302:57:2501:54:0105:42:11
713 65 15 Helen O Connor412 F35-39 Ireland 00:40:0503:08:3501:43:1805:42:26

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