Rob Griffiths -
Ironman 70.3 Dublin 2017

  Quick facts

259/241/4All/Gender/AG

M55-59Age group

572Bib number

Nationality

32:192:39:161:46:10 5:05:01

  Compare Rob Griffiths with other athletes!

572 Griffiths
1773 Hollins × 
1761 Collier × 
1762 Hodgson × 
685 Wedderburn × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:19 00:32:1901:42 min/100m-09:53 (1.) -08:42 (83.) -09:03 (95.)
Transition 00:35:19 00:03:00 - -02:58 (5.) -02:48 (214.) -02:55 (263.)
Bike29.9 km 01:30:52 00:55:3332.3 km/h-02:14 (11.) -01:15 (516.) -02:21 (549.)
Bike54.3 km 02:14:43 00:43:5133.39 km/h-04:12 (4.) -03:32 (324.) -04:37 (337.)
Bike76.2 km 02:51:55 00:37:1235.32 km/h-04:08 (5.) -03:45 (313.) -04:40 (330.)
Bike90 km 03:14:35 00:22:4036.53 km/h-02:20 (5.) -02:08 (308.) -02:43 (324.)
Bike90 km 03:14:35 02:39:1633.91 km/h-12:54 (5.) -10:40 (360.) -14:21 (377.)
Transition 03:18:51 00:04:16 - -02:09 (4.) -02:02 (201.) -02:15 (223.)
Run1.7 km 03:26:30 00:07:3904:30 min/km-01:17 (4.) -00:49 (303.) -01:00 (331.)
Run5.7 km 03:47:00 00:20:3005:07 min/km-01:59 (12.) -01:18 (493.) -01:45 (544.)
Run8.9 km 04:02:23 00:15:2304:48 min/km-02:07 (6.) -01:41 (336.) -02:02 (369.)
Run12.9 km 04:23:02 00:20:3905:09 min/km-02:53 (8.) -02:18 (370.) -02:44 (407.)
Run16 km 04:38:52 00:15:5005:06 min/km-02:34 (6.) -02:06 (326.) -02:26 (359.)
Run20.1 km 04:59:53 00:21:0105:07 min/km-03:47 (6.) -03:00 (346.) -03:23 (385.)
Run21.1 km 05:05:01 00:05:0805:08 min/km-01:04 (7.) -00:43 (350.) -00:49 (383.)
Run21.1 km 05:05:01 01:46:1005:01 min/km-15:41 (5.) -11:55 (358.) -14:09 (394.)
Total 113 km 05:05:01 05:05:0122.23 km/h-43:35 (4.) -36:07 (241.) -42:43 (259.)

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