Paul Connolly -
Ironman 70.3 Dublin 2017

  Quick facts

98/89/17All/Gender/AG

M40-44Age group

461Bib number

IrelandNationality

32:242:26:311:39:19 4:45:12

  Compare Paul Connolly with other athletes!

461 Connolly
368 Lovett × 
1511 Kiely × 
1324 Kenny × 
1421 Gillen × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:24 00:32:2401:42 min/100m-09:00 (18.) -08:37 (87.) -08:58 (100.)
Transition 00:35:24 00:03:00 - -02:47 (49.) -02:48 (253.) -02:55 (303.)
Bike29.9 km 01:24:54 00:49:3036.24 km/h-07:32 (19.) -07:18 (81.) -08:24 (84.)
Bike54.3 km 02:05:31 00:40:3736.04 km/h-06:57 (19.) -06:46 (86.) -07:51 (87.)
Bike76.2 km 02:40:21 00:34:5037.72 km/h-05:48 (21.) -06:07 (97.) -07:02 (102.)
Bike90 km 03:01:55 00:21:3438.39 km/h-03:08 (39.) -03:14 (166.) -03:49 (174.)
Bike90 km 03:01:55 02:26:3136.86 km/h-23:25 (19.) -23:25 (81.) -27:06 (85.)
Transition 03:05:53 00:03:58 - -02:26 (30.) -02:20 (144.) -02:33 (161.)
Run1.7 km 03:13:09 00:07:1604:16 min/km-01:16 (34.) -01:12 (182.) -01:23 (198.)
Run5.7 km 03:31:30 00:18:2104:35 min/km-03:34 (39.) -03:27 (178.) -03:54 (195.)
Run8.9 km 03:45:41 00:14:1104:25 min/km-03:04 (32.) -02:53 (156.) -03:14 (168.)
Run12.9 km 04:04:29 00:18:4804:42 min/km-04:26 (35.) -04:09 (172.) -04:35 (186.)
Run16 km 04:19:23 00:14:5404:48 min/km-03:15 (42.) -03:02 (193.) -03:22 (211.)
Run20.1 km 04:39:53 00:20:3004:59 min/km-03:50 (61.) -03:31 (285.) -03:54 (318.)
Run21.1 km 04:45:12 00:05:1905:19 min/km-00:36 (95.) -00:32 (436.) -00:38 (484.)
Run21.1 km 04:45:12 01:39:1904:42 min/km-20:01 (40.) -18:46 (193.) -21:00 (211.)
Total 113 km 04:45:12 04:45:1223.77 km/h-57:39 (17.) -55:56 (89.) -01:02:32 (98.)

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