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Paul Cooke -
Ironman 70.3 Dublin 2017

Quick facts

370/341/19All/Gender/AG

M50-54Age group

1686Bib number

IrelandNationality


39:20	2:52:48	1:33:23	5:16:26

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Compare Paul Cooke with other athletes!

1686 Cooke

1717 Teixeira Filho ×

1701 Keane ×

1709 Boyd ×

1699 Cunningham ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:20	00:39:20	02:04 min/100m	-03:00 (32.) ●	-01:41 (488.) ●	-02:02 (567.) ●
Transition		00:45:23	00:06:03	-	-00:32 (40.) ●	+00:15 (663.) ●	+00:08 (791.) ●
Bike	29.9 km	01:43:31	00:58:08	30.86 km/h	-00:10 (50.) ●	+01:20 (734.) ●	+00:14 (794.) ●
Bike	54.3 km	02:31:54	00:48:23	30.26 km/h	-00:23 (59.) ●	+01:00 (756.) ●	-00:05 (816.) ●
Bike	76.2 km	03:13:40	00:41:46	31.46 km/h	-00:14 (55.) ●	+00:49 (727.) ●	-00:06 (792.) ●
Bike	90 km	03:38:11	00:24:31	33.77 km/h	-01:04 (46.) ●	-00:17 (634.) ●	-00:52 (680.) ●
Bike	90 km	03:38:11	02:52:48	31.25 km/h	-01:51 (55.) ●	+02:52 (736.) ●	-00:49 (793.) ●
Transition		03:43:03	00:04:52	-	-01:52 (17.) ●	-01:26 (341.) ●	-01:39 (377.) ●
Run	1.7 km	03:50:08	00:07:05	04:10 min/km	-01:51 (2.) ●	-01:23 (130.) ●	-01:34 (143.) ●
Run	5.7 km	04:07:25	00:17:17	04:19 min/km	-05:29 (1.) ●	-04:31 (91.) ●	-04:58 (100.) ●
Run	8.9 km	04:21:26	00:14:01	04:22 min/km	-03:42 (2.) ●	-03:03 (136.) ●	-03:24 (147.) ●
Run	12.9 km	04:39:20	00:17:54	04:28 min/km	-05:40 (1.) ●	-05:03 (99.) ●	-05:29 (108.) ●
Run	16 km	04:53:28	00:14:08	04:33 min/km	-04:20 (2.) ●	-03:48 (107.) ●	-04:08 (117.) ●
Run	20.1 km	05:11:57	00:18:29	04:30 min/km	-05:55 (4.) ●	-05:32 (111.) ●	-05:55 (121.) ●
Run	21.1 km	05:16:26	00:04:29	04:29 min/km	-01:32 (4.) ●	-01:22 (94.) ●	-01:28 (101.) ●
Run	21.1 km	05:16:26	01:33:23	04:25 min/km	-28:29 (2.) ●	-24:42 (96.) ●	-26:56 (106.) ●
Total	113 km	05:16:26	05:16:26	21.43 km/h	-35:44 (19.) ●	-24:42 (341.) ●	-31:18 (370.) ●

Ovr	Gen	Div	Name	#	AG
284	263	14	Harald Mechler	420	M50-54	Germany	00:34:26	02:35:44	01:50:16	05:08:04
292	271	15	Frank Cürlis	1750	M50-54	Germany	00:28:17	02:43:14	01:46:38	05:08:37
303	281	16	Lawrence Mooney	1688	M50-54	Ireland	00:36:36	02:30:05	01:53:17	05:09:43
360	332	17	Euler Teixeira Filho	1717	M50-54	Brazil	00:39:51	02:36:30	01:51:47	05:15:42
362	334	18	John Keane	1701	M50-54	Ireland	00:41:23	02:39:58	01:46:34	05:15:55
370	341	19	Paul Cooke	1686	M50-54	Ireland	00:39:20	02:52:48	01:33:23	05:16:26
374	345	20	Fraser Boyd	1709	M50-54	Ireland	00:41:23	02:40:53	01:45:41	05:16:41
387	357	21	Brian Cunningham	1699	M50-54	Ireland	00:43:57	02:26:57	01:49:14	05:17:47
409	377	22	Ciaran Burns	381	M50-54	Ireland	00:38:25	02:43:02	01:46:10	05:19:09
455	419	23	John Coleman	1739	M50-54		00:48:06	02:37:57	01:46:09	05:23:00

All Results

Statistics: Ironman 70.3 Dublin 2017

Results: Ironman 70.3 Dublin 2017

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