aidiagnostics

Ad

Florent Ah-Sam -
Ironman 70.3 Aix-en-Provence 2021

Quick facts

580/508/84All/Gender/AG

M35-39Age group

233Bib number

FRANationality


44:04	3:23:49	2:04:11	6:23:21

aidiagnostics

Ad

Compare Florent Ah-Sam with other athletes!

233 Ah-Sam

411 Lanza ×

791 Vitiello ×

396 Voisin ×

795 de Jorna ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:04	00:44:04	02:19 min/100m	+04:28 (74.) ●	+04:49 (493.) ●	+04:39 (571.) ●
Transition		00:50:31	00:06:27	-	-00:27 (45.) ●	-00:34 (263.) ●	-00:32 (318.) ●
Bike	30.8 km	01:56:14	01:05:43	28.12 km/h	+06:01 (86.) ●	+06:02 (530.) ●	+05:28 (600.) ●
Bike	57.5 km	02:56:46	01:00:32	26.46 km/h	+04:23 (80.) ●	+04:33 (494.) ●	+03:59 (560.) ●
Bike	70 km	03:41:05	00:44:19	16.92 km/h	+05:20 (85.) ●	+04:55 (527.) ●	+04:26 (597.) ●
Bike	90 km	04:14:20	00:33:15	36.09 km/h	+03:55 (88.) ●	+03:46 (552.) ●	+03:28 (628.) ●
Bike	90 km	04:14:20	03:23:49	26.49 km/h	+19:39 (84.) ●	+19:16 (523.) ●	+17:21 (592.) ●
Transition		04:19:10	00:04:50	-	+01:11 (77.) ●	+00:37 (481.) ●	+00:41 (570.) ●
Run	1.9 km	04:29:43	00:10:33	05:33 min/km	+01:33 (84.) ●	+01:25 (538.) ●	+01:21 (626.) ●
Run	7.2 km	04:59:30	00:29:47	05:37 min/km	+02:55 (72.) ●	+02:43 (473.) ●	+02:33 (546.) ●
Run	8.8 km	05:08:45	00:09:15	05:46 min/km	+00:38 (69.) ●	+00:31 (434.) ●	+00:28 (504.) ●
Run	14.1 km	05:39:47	00:31:02	05:51 min/km	+02:35 (72.) ●	+02:17 (444.) ●	+02:10 (516.) ●
Run	15.7 km	05:49:41	00:09:54	06:11 min/km	+00:51 (71.) ●	+00:40 (440.) ●	+00:38 (512.) ●
Run	21 km	06:22:31	00:32:50	06:11 min/km	+03:29 (74.) ●	+03:07 (462.) ●	+03:02 (542.) ●
Run	21.1 km	06:23:21	00:00:50	08:19 min/km	+00:08 (87.) ●	+00:08 (545.) ●	+00:08 (638.) ●
Run	21.1 km	06:23:21	02:04:11	05:53 min/km	+12:09 (76.) ●	+10:51 (469.) ●	+10:20 (545.) ●
Total	113 km	06:23:21	06:23:21	17.69 km/h	+37:00 (84.) ●	+34:59 (508.) ●	+32:29 (580.) ●

Ovr	Gen	Div	Name	#	AG
549	481	79	Ludvig Wendelius	708	M35-39	SWE	00:39:46	03:27:02	02:00:25	06:19:20
552	484	80	Yannick Nijs	226	M35-39	BEL	00:48:52	03:17:33	01:58:27	06:19:42
559	489	81	Stephane Choulet	654	M35-39	FRA	00:45:15	03:19:15	02:02:59	06:20:42
572	500	82	Federico Lanza	411	M35-39	ITA	00:44:04	03:19:33	02:07:01	06:22:18
576	504	83	Jonathan Vitiello	791	M35-39	FRA	00:45:02	03:25:09	01:57:42	06:22:46
580	508	84	Florent Ah-Sam	233	M35-39	FRA	00:44:04	03:23:49	02:04:11	06:23:21
594	519	85	Nicolas Voisin	396	M35-39	FRA	00:43:16	03:33:33	01:57:40	06:27:31
603	525	86	Matthieu de Jorna	795	M35-39	FRA	00:46:13	03:17:04	02:14:12	06:30:02
606	527	87	Pierre Brandizi	210	M35-39	FRA	00:43:12	03:13:07	02:21:39	06:30:49
629	548	88	Francesco Ferretti	698	M35-39	ITA	00:42:36	03:29:18	02:11:23	06:36:25

All Results

Statistics: Ironman 70.3 Aix-en-Provence 2021

Results: Ironman 70.3 Aix-en-Provence 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read