Mentha Benek -
Ironman 70.3 Washington 2021

  Quick facts

1303/414/84All/Gender/AG

F40-44Age group

732Bib number

USANationality

53:134:01:502:39:21 7:54:41

  Compare Mentha Benek with other athletes!

732 Benek
784 Broussard × 
182 Steffen × 
1100 Aragon × 
419 Zehr × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:53:13 00:53:1302:48 min/100m+11:00 (86.) +10:29 (420.) +11:41 (1273.)
Transition 01:04:10 00:10:57 - +03:10 (83.) +02:45 (389.) +03:15 (1173.)
Bike5 km 01:17:03 00:12:5323.29 km/h+00:53 (70.) +00:27 (353.) +01:19 (1208.)
Bike26.6 km 02:12:48 00:55:4523.25 km/h+06:08 (80.) +04:21 (392.) +08:16 (1268.)
Bike40.2 km 02:50:50 00:38:0221.45 km/h+06:52 (87.) +06:18 (442.) +08:35 (1333.)
Bike53.1 km 03:25:41 00:34:5122.21 km/h+04:47 (78.) +03:47 (403.) +05:52 (1265.)
Bike64.7 km 03:57:09 00:31:2822.12 km/h+06:07 (88.) +05:14 (447.) +07:11 (1349.)
Bike81 km 04:41:53 00:44:4421.86 km/h+07:14 (82.) +06:12 (417.) +09:05 (1303.)
Bike90.4 km 05:06:00 00:24:0723.39 km/h+03:41 (83.) +03:07 (421.) +04:39 (1306.)
Bike90.4 km 05:06:00 04:01:5022.43 km/h+35:42 (83.) +29:26 (420.) +44:57 (1310.)
Transition 05:15:20 00:09:20 - +02:30 (77.) +02:27 (382.) +02:42 (1165.)
Run4.7 km 05:47:51 00:32:3106:55 min/km+03:19 (72.) +03:35 (353.) +05:13 (1163.)
Run9.7 km 06:28:28 00:40:3708:07 min/km+05:38 (79.) +05:58 (382.) +07:53 (1209.)
Run14.8 km 07:06:41 00:38:1307:29 min/km+03:46 (70.) +04:18 (347.) +06:12 (1137.)
Run16.9 km 07:24:58 00:18:1708:42 min/km+04:19 (87.) +04:32 (441.) +05:13 (1317.)
Run21.1 km 07:54:41 00:29:4307:04 min/km+02:02 (63.) +02:22 (317.) +03:38 (1055.)
Run21.1 km 07:54:41 02:39:2107:33 min/km+19:04 (71.) +20:45 (359.) +28:09 (1163.)
Total 113.4 km 07:54:41 07:54:4114.33 km/h+01:11:26 (84.) +01:05:52 (414.) +01:30:44 (1303.)

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