Istvan Makk -
Ironman 70.3 Washington 2021

  Quick facts

139/116/1All/Gender/AG

M60-64Age group

603Bib number

USANationality

39:292:42:541:41:05 5:12:44

  Compare Istvan Makk with other athletes!

603 Makk
509 Morris × 
534 Smith × 
1196 Richards × 
1137 Biehl × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:29 00:39:2902:04 min/100m-04:30 (7.) -01:29 (399.) -02:03 (575.)
Transition 00:44:03 00:04:34 - -05:01 (1.) -03:06 (128.) -03:08 (206.)
Bike5 km 00:53:51 00:09:4830.61 km/h-01:55 (1.) -01:19 (131.) -01:46 (149.)
Bike26.6 km 01:33:47 00:39:5632.45 km/h-08:20 (1.) -05:27 (144.) -07:33 (161.)
Bike40.2 km 01:57:49 00:24:0233.95 km/h-06:04 (2.) -04:12 (135.) -05:25 (151.)
Bike53.1 km 02:21:28 00:23:3932.73 km/h-05:52 (1.) -04:13 (121.) -05:20 (137.)
Bike64.7 km 02:41:38 00:20:1034.51 km/h-04:20 (1.) -03:03 (134.) -04:07 (150.)
Bike81 km 03:10:58 00:29:2033.34 km/h-07:02 (1.) -04:44 (129.) -06:19 (147.)
Bike90.4 km 03:26:57 00:15:5935.29 km/h-03:50 (1.) -02:39 (101.) -03:29 (117.)
Bike90.4 km 03:26:57 02:42:5433.3 km/h-37:23 (1.) -25:37 (123.) -33:59 (138.)
Transition 03:31:39 00:04:42 - -03:06 (3.) -01:59 (227.) -01:56 (364.)
Run4.7 km 03:54:06 00:22:2704:46 min/km-06:45 (3.) -04:03 (171.) -04:51 (207.)
Run9.7 km 04:19:23 00:25:1705:03 min/km-08:57 (3.) -06:31 (103.) -07:27 (131.)
Run14.8 km 04:43:29 00:24:0604:43 min/km-09:08 (2.) -06:59 (84.) -07:55 (106.)
Run16.9 km 04:53:10 00:09:4104:36 min/km-03:51 (2.) -03:04 (81.) -03:23 (105.)
Run21.1 km 05:12:44 00:19:3404:39 min/km-07:53 (2.) -05:54 (98.) -06:31 (125.)
Run21.1 km 05:12:44 01:41:0504:47 min/km-36:34 (2.) -26:31 (95.) -30:07 (122.)
Total 113.4 km 05:12:44 05:12:4421.76 km/h-01:26:34 (1.) -58:42 (116.) -01:11:13 (139.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance