Mark Slater -
Ironman 70.3 Washington 2021

  Quick facts

158/132/16All/Gender/AG

M50-54Age group

535Bib number

USANationality

29:442:45:491:51:00 5:15:35

  Compare Mark Slater with other athletes!

535 Slater
40 Berg × 
619 Treter × 
370 Weaver × 
50 Hiebert × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:44 00:29:4401:33 min/100m-12:35 (3.) -11:14 (31.) -11:48 (43.)
Transition 00:34:54 00:05:10 - -03:23 (21.) -02:30 (195.) -02:32 (300.)
Bike5 km 00:44:54 00:10:0030 km/h-01:09 (26.) -01:07 (164.) -01:34 (195.)
Bike26.6 km 01:25:28 00:40:3431.95 km/h-05:41 (27.) -04:49 (185.) -06:55 (213.)
Bike40.2 km 01:49:54 00:24:2633.4 km/h-03:44 (25.) -03:48 (174.) -05:01 (198.)
Bike53.1 km 02:14:00 00:24:0632.12 km/h-04:00 (26.) -03:46 (174.) -04:53 (198.)
Bike64.7 km 02:34:32 00:20:3233.9 km/h-03:11 (25.) -02:41 (174.) -03:45 (193.)
Bike81 km 03:04:03 00:29:3133.13 km/h-04:58 (23.) -04:33 (142.) -06:08 (162.)
Bike90.4 km 03:20:43 00:16:4033.84 km/h-02:05 (27.) -01:58 (186.) -02:48 (217.)
Bike90.4 km 03:20:43 02:45:4932.71 km/h-24:48 (23.) -22:42 (163.) -31:04 (185.)
Transition 03:24:35 00:03:52 - -03:28 (12.) -02:49 (120.) -02:46 (209.)
Run4.7 km 03:47:51 00:23:1604:57 min/km-04:11 (23.) -03:14 (229.) -04:02 (286.)
Run9.7 km 04:15:22 00:27:3105:30 min/km-05:28 (25.) -04:17 (244.) -05:13 (311.)
Run14.8 km 04:41:58 00:26:3605:12 min/km-05:30 (23.) -04:29 (230.) -05:25 (294.)
Run16.9 km 04:52:54 00:10:5605:12 min/km-02:18 (26.) -01:49 (253.) -02:08 (327.)
Run21.1 km 05:15:35 00:22:4105:24 min/km-03:55 (34.) -02:47 (308.) -03:24 (405.)
Run21.1 km 05:15:35 01:51:0005:15 min/km-21:22 (25.) -16:36 (242.) -20:12 (311.)
Total 113.4 km 05:15:35 05:15:3521.56 km/h-01:05:36 (16.) -55:51 (132.) -01:08:22 (158.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance