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Karin Munroe -
Ironman 70.3 Washington 2021

Quick facts

1293/407/59All/Gender/AG

F50-54Age group

1034Bib number

USANationality


56:28	3:53:58	2:43:45	7:52:02

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Compare Karin Munroe with other athletes!

1034 Munroe

991 Marquardt ×

406 Lund ×

439 Reed ×

1226 Leeds ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:28	00:56:28	02:58 min/100m	+12:07 (68.) ●	+13:44 (436.) ●	+14:56 (1318.) ●
Transition		01:05:20	00:08:52	-	+00:26 (44.) ●	+00:40 (306.) ●	+01:10 (960.) ●
Bike	5 km	01:19:30	00:14:10	21.18 km/h	+01:53 (67.) ●	+01:44 (436.) ●	+02:36 (1339.) ●
Bike	26.6 km	02:16:56	00:57:26	22.57 km/h	+06:06 (61.) ●	+06:02 (412.) ●	+09:57 (1301.) ●
Bike	40.2 km	02:52:04	00:35:08	23.23 km/h	+03:48 (62.) ●	+03:24 (394.) ●	+05:41 (1265.) ●
Bike	53.1 km	03:24:55	00:32:51	23.56 km/h	+02:12 (54.) ●	+01:47 (357.) ●	+03:52 (1171.) ●
Bike	64.7 km	03:52:54	00:27:59	24.87 km/h	+01:26 (53.) ●	+01:45 (377.) ●	+03:42 (1226.) ●
Bike	81 km	04:35:02	00:42:08	23.21 km/h	+04:04 (57.) ●	+03:36 (378.) ●	+06:29 (1237.) ●
Bike	90.4 km	04:59:18	00:24:16	23.24 km/h	+03:34 (68.) ●	+03:16 (427.) ●	+04:48 (1317.) ●
Bike	90.4 km	04:59:18	03:53:58	23.18 km/h	+23:03 (60.) ●	+21:34 (395.) ●	+37:05 (1268.) ●
Transition		05:08:17	00:08:59	-	+01:56 (56.) ●	+02:06 (368.) ●	+02:21 (1131.) ●
Run	4.7 km	05:41:48	00:33:31	07:07 min/km	+03:26 (54.) ●	+04:35 (378.) ●	+06:13 (1211.) ●
Run	9.7 km	06:21:00	00:39:12	07:50 min/km	+02:55 (49.) ●	+04:33 (353.) ●	+06:28 (1155.) ●
Run	14.8 km	07:01:32	00:40:32	07:56 min/km	+05:02 (57.) ●	+06:37 (389.) ●	+08:31 (1213.) ●
Run	16.9 km	07:18:41	00:17:09	08:10 min/km	+02:47 (62.) ●	+03:24 (413.) ●	+04:05 (1258.) ●
Run	21.1 km	07:52:02	00:33:21	07:56 min/km	+04:28 (59.) ●	+06:00 (401.) ●	+07:16 (1232.) ●
Run	21.1 km	07:52:02	02:43:45	07:45 min/km	+18:38 (56.) ●	+25:09 (386.) ●	+32:33 (1212.) ●
Total	113.4 km	07:52:02	07:52:02	14.41 km/h	+56:10 (59.) ●	+01:03:13 (407.) ●	+01:28:05 (1293.) ●

Ovr	Gen	Div	Name	#	AG
1233	380	54	Tess Gaeke	218	F50-54	USA	00:45:21	03:39:33	02:54:08	07:32:22
1255	390	55	Suzanne Anstine	1383	F50-54	USA	00:45:58	03:50:35	02:39:19	07:39:43
1259	394	56	Hollee Erlandson	28	F50-54	USA	00:46:33	03:51:31	02:51:06	07:41:12
1285	403	57	Barbara Marquardt	991	F50-54	USA	00:50:15	04:03:36	02:41:19	07:50:02
1288	406	58	Lisa Lund	406	F50-54	USA	00:46:01	03:46:35	02:55:21	07:50:57
1293	407	59	Karin Munroe	1034	F50-54	USA	00:56:28	03:53:58	02:43:45	07:52:02
1296	409	60	Lori Reed	439	F50-54	USA	00:51:44	04:02:25	02:42:59	07:52:51
1297	410	61	Sarah Leeds	1226	F50-54	USA	00:51:37	03:39:30	02:58:11	07:52:59
1312	420	62	Katherine Thom	456	F50-54	USA	00:45:16	03:55:23	03:01:28	07:56:46
1313	421	63	Lucy Key	397	F50-54	USA	00:47:11	03:51:15	02:51:46	07:56:47

All Results

Statistics: Ironman 70.3 Washington 2021

Results: Ironman 70.3 Washington 2021

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