Monica Sjans -
Ironman 70.3 Jönköping 2021

  Quick facts

562/106/2All/Gender/AG

F60-64Age group

526Bib number

SWENationality

16:053:25:042:19:33 6:14:45

  Compare Monica Sjans with other athletes!

526 Sjans
413 Sernsköld × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.8 km 00:16:05 00:16:0502:00 min/100m+01:24 (2.) -00:51 (57.) -00:05 (349.)
Transition 00:24:45 00:08:40 - -00:15 (1.) -00:47 (57.) -00:43 (272.)
Bike25.4 km 01:27:11 01:02:2624.41 km/h+02:41 (2.) +03:38 (100.) +07:49 (564.)
Bike63.3 km 02:52:24 01:25:1326.68 km/h+04:22 (2.) +04:41 (98.) +10:32 (544.)
Bike90 km 03:49:49 00:57:2527.9 km/h+03:37 (2.) +04:01 (106.) +08:02 (569.)
Bike90 km 03:49:49 03:25:0426.33 km/h+10:40 (2.) +12:20 (100.) +26:23 (555.)
Transition 03:55:12 00:05:23 - +01:04 (2.) -01:11 (91.) +00:25 (470.)
Run0.6 km 03:58:49 00:03:3706:01 min/km+00:03 (2.) +00:29 (126.) +00:42 (609.)
Run2.1 km 04:08:19 00:09:3006:20 min/km+00:29 (2.) +01:55 (133.) +02:26 (625.)
Run5.2 km 04:29:27 00:21:0806:49 min/km+00:37 (2.) +02:54 (123.) +04:06 (589.)
Run8.4 km 04:49:04 00:19:3706:07 min/km-00:07 (1.) +01:48 (112.) +02:55 (559.)
Run11.4 km 05:09:49 00:20:4506:55 min/km-00:10 (1.) +01:55 (107.) +03:01 (542.)
Run14.7 km 05:30:32 00:20:4306:16 min/km+00:09 (2.) +02:19 (117.) +03:22 (565.)
Run17.6 km 05:52:59 00:22:2707:44 min/km+00:15 (2.) +02:57 (119.) +04:02 (561.)
Run21 km 06:14:25 00:21:2606:18 min/km+00:09 (2.) +02:57 (119.) +03:56 (571.)
Run21.1 km 06:14:45 00:00:2003:19 min/km+00:03 (2.) +00:05 (134.) +00:04 (621.)
Run21.1 km 06:14:45 02:19:3306:36 min/km+01:28 (2.) +17:19 (119.) +24:34 (578.)
Total 111.9 km 06:14:45 06:14:4517.92 km/h+14:21 (2.) +26:50 (106.) +50:34 (562.)

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