Pontuz Zachlund -
Ironman 70.3 Jönköping 2021

  Quick facts

572/456/51All/Gender/AG

M25-29Age group

191Bib number

SWENationality

15:523:34:512:05:08 6:19:09

  Compare Pontuz Zachlund with other athletes!

191 Zachlund
773 Sjöström × 
759 Johansson × 
789 Johansson × 
760 Hildingsson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.8 km 00:15:52 00:15:5201:59 min/100m+00:04 (33.) -00:06 (265.) -00:18 (323.)
Transition 00:31:38 00:15:46 - +06:45 (55.) +06:21 (488.) +06:23 (633.)
Bike25.4 km 01:37:13 01:05:3523.24 km/h+12:25 (52.) +12:06 (481.) +10:58 (608.)
Bike63.3 km 03:08:01 01:30:4825.04 km/h+18:38 (52.) +17:42 (482.) +16:07 (608.)
Bike90 km 04:06:29 00:58:2827.4 km/h+10:44 (50.) +10:11 (465.) +09:05 (583.)
Bike90 km 04:06:29 03:34:5125.13 km/h+41:47 (50.) +39:59 (477.) +36:10 (603.)
Transition 04:14:01 00:07:32 - +03:21 (49.) +02:59 (463.) +02:34 (591.)
Run0.6 km 04:16:38 00:02:3704:21 min/km-00:04 (26.) -00:14 (152.) -00:18 (161.)
Run2.1 km 04:23:13 00:06:3504:23 min/km+00:03 (35.) -00:21 (210.) -00:29 (234.)
Run5.2 km 04:39:26 00:16:1305:13 min/km+00:27 (34.) -00:30 (259.) -00:49 (297.)
Run8.4 km 04:57:23 00:17:5705:36 min/km+02:22 (47.) +01:33 (390.) +01:15 (480.)
Run11.4 km 05:17:44 00:20:2106:47 min/km+03:43 (49.) +02:54 (424.) +02:37 (531.)
Run14.7 km 05:37:30 00:19:4605:59 min/km+03:26 (49.) +02:41 (418.) +02:25 (525.)
Run17.6 km 05:58:55 00:21:2507:23 min/km+04:13 (49.) +03:17 (423.) +03:00 (535.)
Run21 km 06:18:53 00:19:5805:52 min/km+03:38 (50.) +02:43 (413.) +02:28 (519.)
Run21.1 km 06:19:09 00:00:1602:39 min/km+00:02 (47.) ±00:00 (326.) ±00:00 (414.)
Run21.1 km 06:19:09 02:05:0805:55 min/km+17:50 (49.) +12:03 (387.) +10:09 (478.)
Total 111.9 km 06:19:09 06:19:0917.71 km/h+01:09:47 (51.) +01:01:16 (456.) +54:58 (572.)

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