Jan Höing -
Ironman 70.3 Jönköping 2021

  Quick facts

34/33/9All/Gender/AG

M30-34Age group

1196Bib number

DEUNationality

15:402:30:191:23:00 4:19:52

  Compare Jan Höing with other athletes!

1196 Höing
70 Tjäder × 
1195 Gudnason × 
121 Skogbrott × 
380 Johansson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.8 km 00:15:40 00:15:4001:57 min/100m-00:22 (41.) -00:18 (248.) -00:30 (297.)
Transition 00:22:58 00:07:18 - -01:40 (21.) -02:07 (110.) -02:05 (136.)
Bike25.4 km 01:08:30 00:45:3233.47 km/h-07:49 (10.) -07:57 (43.) -09:05 (46.)
Bike63.3 km 02:11:50 01:03:2035.91 km/h-09:35 (12.) -09:46 (59.) -11:21 (63.)
Bike90 km 02:53:17 00:41:2738.65 km/h-06:51 (12.) -06:50 (51.) -07:56 (53.)
Bike90 km 02:53:17 02:30:1935.92 km/h-24:15 (11.) -24:33 (52.) -28:22 (55.)
Transition 02:56:52 00:03:35 - -00:34 (36.) -00:58 (184.) -01:23 (231.)
Run0.6 km 02:59:06 00:02:1403:43 min/km-00:29 (3.) -00:37 (17.) -00:41 (17.)
Run2.1 km 03:04:24 00:05:1803:32 min/km-01:28 (2.) -01:38 (6.) -01:46 (6.)
Run5.2 km 03:16:41 00:12:1703:57 min/km-03:52 (2.) -04:26 (7.) -04:45 (7.)
Run8.4 km 03:28:57 00:12:1603:50 min/km-03:40 (2.) -04:08 (12.) -04:26 (12.)
Run11.4 km 03:41:38 00:12:4104:13 min/km-04:16 (2.) -04:46 (11.) -05:03 (11.)
Run14.7 km 03:54:09 00:12:3103:47 min/km-04:05 (2.) -04:34 (17.) -04:50 (17.)
Run17.6 km 04:06:57 00:12:4804:24 min/km-04:46 (2.) -05:20 (13.) -05:37 (13.)
Run21 km 04:19:40 00:12:4303:44 min/km-03:51 (7.) -04:32 (26.) -04:47 (26.)
Run21.1 km 04:19:52 00:00:1201:59 min/km-00:02 (13.) -00:04 (50.) -00:04 (58.)
Run21.1 km 04:19:52 01:23:0003:56 min/km-26:29 (2.) -30:05 (11.) -31:59 (11.)
Total 111.9 km 04:19:52 04:19:5225.84 km/h-53:20 (9.) -58:01 (33.) -01:04:19 (34.)

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