Ken Hrabe -
Ironman 70.3 Wisconsin 2021

  Quick facts

81/67/4All/Gender/AG

M35-39Age group

3327Bib number

USANationality

38:272:58:031:45:38 5:29:47

  Compare Ken Hrabe with other athletes!

3327 Hrabe
2642 Baker × 
2907 Zuba × 
3293 Bittner × 
3357 Peed × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.1 km 00:16:13 00:16:1301:28 min/100m-02:46 (15.) -01:47 (158.) -02:02 (210.)
Swim1.9 km 00:38:27 00:22:1402:46 min/100m-04:45 (15.) -03:13 (144.) -03:24 (201.)
Swim1.9 km 00:38:27 00:38:2702:01 min/100m-07:31 (15.) -05:00 (148.) -05:26 (199.)
Transition 00:43:15 00:04:48 - -02:38 (8.) -02:31 (78.) -02:24 (117.)
Bike12.1 km 01:08:20 00:25:0528.94 km/h-01:47 (20.) -01:23 (167.) -01:59 (195.)
Bike43.4 km 02:11:07 01:02:4729.91 km/h-06:11 (18.) -05:08 (139.) -06:50 (163.)
Bike58.9 km 02:44:39 00:33:3227.73 km/h-03:55 (18.) -03:00 (150.) -04:03 (177.)
Bike75.3 km 03:16:54 00:32:1530.51 km/h-05:46 (14.) -04:26 (125.) -05:22 (151.)
Bike87.1 km 03:41:18 00:24:2429.02 km/h-03:57 (8.) -03:12 (87.) -03:47 (104.)
Bike87.1 km 03:41:18 02:58:0329.35 km/h-21:36 (15.) -17:09 (128.) -22:01 (151.)
Transition 03:44:09 00:02:51 - -02:57 (5.) -02:51 (34.) -02:59 (57.)
Run0.7 km 03:49:11 00:05:0207:11 min/km-01:15 (7.) -01:16 (53.) -01:22 (69.)
Run6.4 km 04:17:24 00:28:1304:57 min/km-07:16 (6.) -07:14 (74.) -07:41 (87.)
Run10 km 04:34:15 00:16:5104:40 min/km-04:37 (5.) -04:41 (65.) -04:56 (79.)
Run14 km 04:54:18 00:20:0305:00 min/km-05:33 (6.) -05:28 (69.) -05:41 (84.)
Run15.4 km 05:02:10 00:07:5205:37 min/km-02:21 (6.) -02:19 (68.) -02:24 (81.)
Run20.8 km 05:29:47 00:27:3705:06 min/km-08:32 (4.) -08:49 (49.) -09:08 (58.)
Run20.8 km 05:29:47 01:45:3805:04 min/km-29:34 (5.) -29:47 (55.) -31:12 (66.)
Total 109.8 km 05:29:47 05:29:4719.98 km/h-01:04:16 (4.) -57:18 (67.) -01:04:02 (81.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance