Erica Biefnes -
Ironman 70.3 Wisconsin 2021

  Quick facts

50/6/2All/Gender/AG

F30-34Age group

3218Bib number

USANationality

29:262:52:161:48:04 5:18:06

  Compare Erica Biefnes with other athletes!

3218 Biefnes
3117 Heininger × 
3249 Filzen × 
3036 Karsten × 
2754 Moustafa × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.1 km 00:12:30 00:12:3001:08 min/100m-05:53 (1.) -06:23 (4.) -05:45 (18.)
Swim1.9 km 00:29:26 00:16:5602:07 min/100m-08:38 (1.) -09:07 (4.) -08:42 (18.)
Swim1.9 km 00:29:26 00:29:2601:32 min/100m-14:31 (1.) -15:30 (4.) -14:27 (18.)
Transition 00:34:11 00:04:45 - -02:40 (4.) -02:24 (20.) -02:27 (112.)
Bike12.1 km 00:58:35 00:24:2429.75 km/h-04:57 (2.) -04:03 (13.) -02:40 (134.)
Bike43.4 km 01:58:50 01:00:1531.17 km/h-14:31 (2.) -13:00 (7.) -09:22 (96.)
Bike58.9 km 02:31:31 00:32:4128.45 km/h-07:44 (2.) -06:58 (14.) -04:54 (131.)
Bike75.3 km 03:01:57 00:30:2632.33 km/h-10:13 (2.) -08:58 (8.) -07:11 (86.)
Bike87.1 km 03:26:27 00:24:3028.9 km/h-05:39 (2.) -04:49 (14.) -03:41 (115.)
Bike87.1 km 03:26:27 02:52:1630.34 km/h-43:04 (2.) -37:48 (8.) -27:48 (100.)
Transition 03:30:02 00:03:35 - -02:34 (5.) -03:00 (26.) -02:15 (137.)
Run0.7 km 03:35:06 00:05:0407:14 min/km-01:19 (3.) -01:42 (9.) -01:20 (76.)
Run6.4 km 04:03:37 00:28:3105:00 min/km-07:40 (3.) -08:52 (12.) -07:23 (100.)
Run10 km 04:20:55 00:17:1804:48 min/km-04:37 (2.) -05:22 (14.) -04:29 (102.)
Run14 km 04:40:58 00:20:0305:00 min/km-05:31 (2.) -06:27 (8.) -05:41 (83.)
Run15.4 km 04:48:42 00:07:4405:31 min/km-02:27 (2.) -02:48 (7.) -02:32 (71.)
Run20.8 km 05:18:06 00:29:2405:26 min/km-07:19 (5.) -08:21 (16.) -07:21 (101.)
Run20.8 km 05:18:06 01:48:0405:11 min/km-28:53 (2.) -33:32 (10.) -28:46 (90.)
Total 109.8 km 05:18:06 05:18:0620.71 km/h-01:31:42 (2.) -01:32:14 (6.) -01:15:43 (50.)

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