Ashley Hase -
Ironman 70.3 Wisconsin 2021

  Quick facts

247/43/8All/Gender/AG

F25-29Age group

2906Bib number

USANationality

45:093:07:092:04:35 6:06:22

  Compare Ashley Hase with other athletes!

2906 Hase
3311 Cassidy × 
3406 Niedert × 
3312 Arens × 
3237 Kennedy × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.1 km 00:18:55 00:18:5501:43 min/100m+00:52 (26.) +00:02 (125.) +00:40 (512.)
Swim1.9 km 00:45:09 00:26:1403:16 min/100m+00:49 (24.) +00:11 (119.) +00:36 (465.)
Swim1.9 km 00:45:09 00:45:0902:22 min/100m+01:41 (23.) +00:13 (120.) +01:16 (481.)
Transition 00:51:20 00:06:11 - -00:42 (18.) -00:58 (86.) -01:01 (315.)
Bike12.1 km 01:17:26 00:26:0627.82 km/h-02:02 (5.) -02:21 (41.) -00:58 (305.)
Bike43.4 km 02:24:00 01:06:3428.21 km/h-06:10 (6.) -06:41 (43.) -03:03 (312.)
Bike58.9 km 02:58:16 00:34:1627.14 km/h-05:10 (3.) -05:23 (27.) -03:19 (223.)
Bike75.3 km 03:32:41 00:34:2528.59 km/h-05:00 (6.) -04:59 (42.) -03:12 (268.)
Bike87.1 km 03:58:29 00:25:4827.44 km/h-04:08 (3.) -03:31 (26.) -02:23 (189.)
Bike87.1 km 03:58:29 03:07:0927.92 km/h-22:30 (5.) -22:55 (36.) -12:55 (257.)
Transition 04:01:47 00:03:18 - -07:31 (4.) -03:17 (19.) -02:32 (99.)
Run0.7 km 04:07:33 00:05:4608:14 min/km-00:45 (13.) -01:00 (53.) -00:38 (262.)
Run6.4 km 04:41:10 00:33:3705:53 min/km-02:23 (13.) -03:46 (61.) -02:17 (308.)
Run10 km 05:00:12 00:19:0205:17 min/km-03:09 (6.) -03:38 (35.) -02:45 (195.)
Run14 km 05:23:35 00:23:2305:50 min/km-02:27 (10.) -03:07 (49.) -02:21 (262.)
Run15.4 km 05:33:43 00:10:0807:14 min/km-00:13 (20.) -00:24 (94.) -00:08 (389.)
Run20.8 km 06:06:22 00:32:3906:02 min/km-04:12 (7.) -05:06 (45.) -04:06 (226.)
Run20.8 km 06:06:22 02:04:3505:59 min/km-13:09 (10.) -17:01 (48.) -12:15 (249.)
Total 109.8 km 06:06:22 06:06:2217.98 km/h-42:11 (8.) -43:58 (43.) -27:27 (247.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance