Robin Hernaez -
Ironman Wisconsin 2021

  Quick facts

1687/1210/170All/Gender/AG

M45-49Age group

1734Bib number

USANationality

1:48:528:21:436:01:27 16:32:55

  Compare Robin Hernaez with other athletes!

1734 Hernaez
1096 Ulama × 
347 Wangsness × 
598 Jenks × 
542 McGuire × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.1 km 00:21:59 00:21:5901:59 min/100m+04:31 (169.) +04:54 (1194.) +04:46 (1676.)
Swim3.1 km 01:15:56 00:53:5702:41 min/100m+11:49 (172.) +12:52 (1201.) +12:39 (1679.)
Swim3.9 km 01:48:52 00:32:5604:07 min/100m+06:55 (165.) +07:31 (1169.) +07:22 (1634.)
Swim3.9 km 01:48:52 01:48:5202:47 min/100m+23:15 (169.) +25:17 (1185.) +24:47 (1660.)
Transition 02:01:19 00:12:27 - +01:51 (137.) +01:45 (957.) +01:49 (1333.)
Bike12.1 km 02:30:54 00:29:3524.54 km/h+02:29 (157.) +02:34 (1091.) +01:59 (1433.)
Bike47.5 km 04:12:05 01:41:1120.99 km/h+26:02 (177.) +26:20 (1242.) +24:46 (1742.)
Bike62.6 km 04:52:56 00:40:5122.18 km/h+08:32 (175.) +08:48 (1219.) +08:02 (1696.)
Bike87.3 km 05:59:46 01:06:5022.17 km/h+13:26 (175.) +13:36 (1214.) +12:29 (1687.)
Bike114.4 km 07:13:58 01:14:1221.91 km/h+11:42 (162.) +12:12 (1161.) +10:46 (1586.)
Bike129.5 km 07:57:01 00:43:0321.05 km/h+08:36 (177.) +08:44 (1233.) +08:13 (1728.)
Bike154.2 km 09:07:27 01:10:2621.04 km/h+14:05 (177.) +14:18 (1233.) +13:27 (1729.)
Bike170.7 km 09:51:03 00:43:3622.71 km/h+07:18 (167.) +07:22 (1191.) +06:49 (1656.)
Bike182.8 km 10:23:02 00:31:5922.7 km/h+03:39 (153.) +03:43 (1083.) +03:11 (1457.)
Bike182.8 km 10:23:02 08:21:4321.86 km/h+01:35:49 (177.) +01:37:37 (1241.) +01:29:42 (1733.)
Transition 10:31:28 00:08:26 - -03:07 (38.) -02:45 (313.) -02:52 (420.)
Run0.7 km 10:37:46 00:06:1809:00 min/km-00:15 (87.) -00:10 (670.) -00:12 (917.)
Run6.9 km 11:29:39 00:51:5308:22 min/km+10:31 (160.) +11:38 (1157.) +10:58 (1601.)
Run10.4 km 11:57:14 00:27:3507:52 min/km+04:24 (157.) +05:04 (1110.) +04:47 (1539.)
Run14.5 km 12:29:24 00:32:1007:50 min/km+04:53 (146.) +05:38 (1065.) +05:19 (1476.)
Run16.1 km 12:41:28 00:12:0407:32 min/km+00:59 (123.) +01:21 (934.) +01:13 (1276.)
Run21.5 km 13:23:59 00:42:3107:52 min/km+02:59 (111.) +04:06 (890.) +03:41 (1206.)
Run27.6 km 14:19:39 00:55:4009:07 min/km+05:23 (125.) +06:55 (941.) +06:27 (1289.)
Run31.2 km 14:49:47 00:30:0808:22 min/km+03:02 (129.) +03:49 (949.) +03:33 (1292.)
Run35.2 km 15:24:00 00:34:1308:33 min/km+02:22 (112.) +03:30 (869.) +03:16 (1190.)
Run36.8 km 15:38:12 00:14:1208:52 min/km+01:39 (134.) +02:03 (967.) +01:54 (1325.)
Run42.2 km 16:31:47 00:53:3509:55 min/km+10:41 (154.) +12:13 (1111.) +11:46 (1564.)
Run42.4 km 16:32:55 00:01:0805:40 min/km+00:02 (118.) +00:03 (896.) +00:03 (1225.)
Run42.4 km 16:32:55 06:01:2708:31 min/km+46:40 (141.) +56:10 (1036.) +52:45 (1414.)
Total 229.1 km 16:32:55 16:32:5513.84 km/h+02:44:28 (170.) +02:58:04 (1210.) +02:46:11 (1687.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance