Elis Gassino -
Ironman France 2021

  Quick facts

108/106/12All/Gender/AG

M45-49Age group

3125Bib number

ITANationality

1:16:515:36:323:50:28 10:57:56

  Compare Elis Gassino with other athletes!

3125 Gassino
3902 Oliva × 
3121 Desideri × 
3929 Salomon × 
3838 Engler × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:16:51 01:16:5102:01 min/100m+00:45 (89.) +02:02 (549.) +01:41 (584.)
Transition 01:24:34 00:07:43 - -00:39 (70.) -00:30 (427.) -00:29 (472.)
Bike24.5 km 02:18:05 00:53:3127.47 km/h-10:14 (5.) -09:02 (60.) -09:25 (61.)
Bike46.6 km 02:57:35 00:39:3033.57 km/h-07:21 (8.) -06:35 (75.) -06:51 (75.)
Bike59.9 km 03:40:58 00:43:2318.39 km/h-14:09 (4.) -12:26 (55.) -12:48 (56.)
Bike65 km 03:54:30 00:13:3222.61 km/h-02:14 (9.) -02:05 (103.) -02:10 (104.)
Bike85.9 km 04:30:58 00:36:2834.39 km/h-09:26 (8.) -08:19 (88.) -08:32 (89.)
Bike108 km 05:19:07 00:48:0927.54 km/h-08:52 (5.) -07:59 (64.) -08:21 (64.)
Bike124.2 km 05:48:06 00:28:5933.54 km/h-08:23 (7.) -07:38 (70.) -07:50 (71.)
Bike150.6 km 06:28:36 00:40:3039.11 km/h-07:09 (5.) -06:42 (33.) -06:59 (33.)
Bike171.4 km 07:01:06 00:32:3038.4 km/h-04:45 (9.) -04:34 (70.) -04:44 (70.)
Bike171.4 km 07:01:06 05:36:3230.56 km/h-01:12:33 (7.) -01:05:20 (60.) -01:07:40 (60.)
Transition 07:07:28 00:06:22 - -01:59 (47.) -02:05 (337.) -02:00 (367.)
Run5 km 07:29:38 00:22:1004:26 min/km-05:27 (7.) -05:11 (68.) -05:16 (68.)
Run6.5 km 07:34:13 00:04:3503:03 min/km-01:13 (7.) -01:04 (60.) -01:10 (60.)
Run10 km 07:55:14 00:21:0106:00 min/km-05:09 (10.) -04:56 (90.) -05:01 (91.)
Run15 km 08:20:17 00:25:0305:00 min/km-05:59 (13.) -05:18 (112.) -05:20 (114.)
Run16.5 km 08:25:21 00:05:0403:22 min/km-01:05 (14.) -01:05 (118.) -01:05 (121.)
Run20 km 08:50:21 00:25:0007:08 min/km-03:33 (42.) -03:19 (254.) -03:19 (272.)
Run25 km 09:22:16 00:31:5506:23 min/km-01:46 (73.) -01:05 (423.) -01:04 (455.)
Run26.5 km 09:27:57 00:05:4103:47 min/km-00:55 (45.) -00:57 (241.) -00:58 (255.)
Run30 km 09:58:12 00:30:1508:38 min/km+00:20 (87.) -00:06 (475.) -00:04 (512.)
Run35 km 10:27:36 00:29:2405:52 min/km-04:56 (32.) -04:51 (194.) -04:53 (203.)
Run36.5 km 10:33:11 00:05:3503:43 min/km-01:15 (26.) -01:14 (172.) -01:14 (181.)
Run42.2 km 10:57:56 00:24:4504:20 min/km-04:14 (33.) -04:11 (223.) -04:11 (235.)
Run42.2 km 10:57:56 03:50:2805:27 min/km-35:12 (35.) -33:17 (199.) -33:35 (212.)
Total 217.4 km 10:57:56 10:57:5619.83 km/h-01:49:38 (12.) -01:39:10 (106.) -01:42:03 (108.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance