Elisabeth Hesse -
Ironman 70.3 Santa Cruz 2021

  Quick facts

494/55/13All/Gender/AG

F35-39Age group

942Bib number

USANationality

31:113:09:111:54:46 5:42:54

  Compare Elisabeth Hesse with other athletes!

942 Hesse
435 Buzzard × 
417 Soetaert × 
259 Luehrs × 
1172 Declercq × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:11 00:31:1101:38 min/100m-09:53 (5.) -10:48 (31.) -09:03 (168.)
Transition 00:37:18 00:06:07 - -02:50 (11.) -03:30 (47.) -03:04 (280.)
Bike25.7 km 01:17:45 00:40:2738.12 km/h+02:06 (44.) -00:47 (258.) +02:57 (1277.)
Bike44.9 km 02:07:52 00:50:0722.99 km/h-00:37 (30.) -03:39 (172.) +01:09 (1034.)
Bike63.6 km 03:11:35 01:03:4317.61 km/h-06:10 (16.) -09:30 (73.) -03:33 (686.)
Bike89.1 km 03:46:29 00:34:5443.84 km/h-01:50 (17.) -04:08 (99.) -00:54 (798.)
Bike89.1 km 03:46:29 03:09:1128.26 km/h-06:31 (24.) -18:04 (127.) -00:21 (894.)
Transition 03:48:08 00:01:39 - -02:17 (2.) -02:54 (10.) -02:46 (85.)
Run1.8 km 03:56:48 00:08:4004:48 min/km-01:43 (15.) -02:20 (62.) -01:32 (402.)
Run5.4 km 04:16:49 00:20:0105:33 min/km-03:24 (15.) -04:53 (65.) -02:56 (458.)
Run12.5 km 04:55:19 00:38:3005:25 min/km-06:22 (15.) -09:39 (65.) -06:02 (469.)
Run15.8 km 05:15:07 00:19:4805:59 min/km-03:45 (15.) -05:39 (64.) -03:58 (429.)
Run19.8 km 05:36:23 00:21:1605:19 min/km-03:14 (16.) -05:08 (73.) -03:39 (449.)
Run21.1 km 05:42:54 00:06:3105:00 min/km-00:55 (18.) -01:37 (76.) -01:07 (482.)
Run21.1 km 05:42:54 01:54:4605:26 min/km-19:23 (15.) -29:16 (63.) -19:14 (431.)
Total 112.1 km 05:42:54 05:42:5419.62 km/h-40:54 (13.) -01:04:32 (55.) -34:28 (494.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance