John Nystrom -
Ironman 70.3 Santa Cruz 2021

  Quick facts

107/101/12All/Gender/AG

M40-44Age group

1546Bib number

USANationality

36:562:27:521:37:31 4:52:51

  Compare John Nystrom with other athletes!

1546 Nystrom
444 Acevedo × 
180 Comparini × 
861 Strom × 
1797 Dergunov × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:56 00:36:5601:56 min/100m-03:04 (64.) -02:35 (434.) -03:18 (557.)
Transition 00:45:08 00:08:12 - -00:45 (81.) -00:54 (532.) -00:59 (720.)
Bike25.7 km 01:14:48 00:29:4051.98 km/h-06:19 (8.) -06:24 (62.) -07:50 (62.)
Bike44.9 km 01:52:47 00:37:5930.33 km/h-08:36 (7.) -09:06 (49.) -10:59 (49.)
Bike63.6 km 02:43:51 00:51:0421.97 km/h-13:02 (6.) -13:50 (42.) -16:12 (42.)
Bike89.1 km 03:13:00 00:29:0952.49 km/h-05:03 (12.) -05:23 (73.) -06:39 (75.)
Bike89.1 km 03:13:00 02:27:5236.15 km/h-33:00 (6.) -34:43 (45.) -41:40 (45.)
Transition 03:15:20 00:02:20 - -01:41 (36.) -02:07 (216.) -02:05 (289.)
Run1.8 km 03:22:49 00:07:2904:09 min/km-02:23 (11.) -02:26 (101.) -02:43 (113.)
Run5.4 km 03:40:25 00:17:3604:53 min/km-04:24 (17.) -04:37 (141.) -05:21 (155.)
Run12.5 km 04:13:38 00:33:1304:40 min/km-09:24 (18.) -09:57 (131.) -11:19 (145.)
Run15.8 km 04:30:10 00:16:3205:00 min/km-06:18 (11.) -06:36 (103.) -07:14 (113.)
Run19.8 km 04:47:35 00:17:2504:21 min/km-06:39 (9.) -06:56 (80.) -07:30 (87.)
Run21.1 km 04:52:51 00:05:1604:03 min/km-02:01 (12.) -02:10 (96.) -02:22 (105.)
Run21.1 km 04:52:51 01:37:3104:37 min/km-31:09 (14.) -32:42 (104.) -36:29 (114.)
Total 112.1 km 04:52:51 04:52:5122.97 km/h-01:09:39 (12.) -01:13:01 (101.) -01:24:31 (107.)

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