aidiagnostics

Ad

Emily Tollefson -
Ironman 70.3 Santa Cruz 2021

Quick facts

1511/376/57All/Gender/AG

F40-44Age group

1501Bib number

USANationality


38:36	3:57:40	2:50:25	7:43:19

aidiagnostics

Ad

Compare Emily Tollefson with other athletes!

1501 Tollefson

1540 Hill ×

1314 Christie ×

1057 Laursen ×

563 Monroe ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:36	00:38:36	02:01 min/100m	-02:48 (14.) ●	-03:23 (141.) ●	-01:38 (706.) ●
Transition		00:49:17	00:10:41	-	+01:04 (40.) ●	+01:04 (287.) ●	+01:30 (1173.) ●
Bike	25.7 km	01:33:49	00:44:32	34.63 km/h	+04:30 (54.) ●	+03:18 (382.) ●	+07:02 (1528.) ●
Bike	44.9 km	02:34:47	01:00:58	18.9 km/h	+07:39 (55.) ●	+07:12 (395.) ●	+12:00 (1556.) ●
Bike	63.6 km	04:03:44	01:28:57	12.61 km/h	+17:01 (60.) ●	+15:44 (422.) ●	+21:41 (1597.) ●
Bike	89.1 km	04:46:57	00:43:13	35.4 km/h	+05:38 (57.) ●	+04:11 (408.) ●	+07:25 (1573.) ●
Bike	89.1 km	04:46:57	03:57:40	22.49 km/h	+34:48 (58.) ●	+30:25 (407.) ●	+48:08 (1577.) ●
Transition		04:52:54	00:05:57	-	+01:33 (53.) ●	+01:24 (364.) ●	+01:32 (1347.) ●
Run	1.8 km	05:05:03	00:12:09	06:45 min/km	+01:16 (48.) ●	+01:09 (323.) ●	+01:57 (1376.) ●
Run	5.4 km	05:34:39	00:29:36	08:13 min/km	+05:07 (53.) ●	+04:42 (370.) ●	+06:39 (1502.) ●
Run	12.5 km	06:31:46	00:57:07	08:02 min/km	+09:51 (55.) ●	+08:58 (370.) ●	+12:35 (1474.) ●
Run	15.8 km	07:02:41	00:30:55	09:22 min/km	+06:00 (55.) ●	+05:28 (375.) ●	+07:09 (1472.) ●
Run	19.8 km	07:33:43	00:31:02	07:45 min/km	+05:08 (53.) ●	+04:38 (363.) ●	+06:07 (1420.) ●
Run	21.1 km	07:43:19	00:09:36	07:23 min/km	+01:44 (55.) ●	+01:28 (363.) ●	+01:58 (1415.) ●
Run	21.1 km	07:43:19	02:50:25	08:04 min/km	+29:06 (55.) ●	+26:23 (367.) ●	+36:25 (1469.) ●
Total	112.1 km	07:43:19	07:43:19	14.52 km/h	+01:03:43 (57.) ●	+55:53 (376.) ●	+01:25:57 (1511.) ●

Ovr	Gen	Div	Name	#	AG
1470	357	52	Leah Pate	1075	F40-44	USA	00:42:29	03:39:33	02:43:39	07:31:54
1471	358	53	Stacy Segal	121	F40-44	USA	00:42:37	03:27:53	03:08:21	07:32:36
1482	363	54	Elinor Mertz	994	F40-44	USA	00:39:51	04:04:40	02:34:40	07:35:00
1489	365	55	April Hill	1540	F40-44	USA	00:47:00	03:52:28	02:44:36	07:38:08
1501	370	56	Sheri Christie	1314	F40-44	USA	00:41:45	03:47:46	02:55:14	07:40:10
1511	376	57	Emily Tollefson	1501	F40-44	USA	00:38:36	03:57:40	02:50:25	07:43:19
1524	381	58	Fernanda Laursen	1057	F40-44	USA	00:53:24	03:53:55	02:39:13	07:45:50
1589	411	59	Megan Monroe	563	F40-44	USA	00:39:25	04:02:27	03:10:55	08:05:31
1611	422	60	Sarah Weidman	557	F40-44	USA	00:39:04	04:32:00	02:48:43	08:12:45
1618	427	61	Gabrielle Whiting	685	F40-44	USA	00:57:14	03:48:38	03:12:55	08:16:11

All Results

Statistics: Ironman 70.3 Santa Cruz 2021

Results: Ironman 70.3 Santa Cruz 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read