Erick Friis -
 Ironman 70.3 Santa Cruz 2021
			  
 Quick facts
173/158/24All/Gender/AG
M25-29Age group
1495Bib number
USANationality
| 30:47 | 2:31:50 | 1:53:00 | 5:03:31 | 
Compare Erick Friis with other athletes!
1495 Friis
1415 Limchayseng × 
1505 Vizzolini × 
1659 Rodriguez × 
144 Lindenau × 
 	
				
					swipe me
				
			
		  Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? | 
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:30:47 | 00:30:47 | 01:37 min/100m | -06:56 (20.) ● | -08:44 (115.) ● | -09:27 (147.) ● | 
| Transition | 00:36:56 | 00:06:09 | - | -02:22 (30.) ● | -02:57 (215.) ● | -03:02 (284.) ● | |
| Bike | 25.7 km | 01:06:53 | 00:29:57 | 51.49 km/h | -05:32 (12.) ● | -06:07 (77.) ● | -07:33 (79.) ● | 
| Bike | 44.9 km | 01:45:33 | 00:38:40 | 29.79 km/h | -08:05 (12.) ● | -08:25 (72.) ● | -10:18 (72.) ● | 
| Bike | 63.6 km | 02:39:16 | 00:53:43 | 20.89 km/h | -10:54 (14.) ● | -11:11 (109.) ● | -13:33 (111.) ● | 
| Bike | 89.1 km | 03:08:46 | 00:29:30 | 51.86 km/h | -05:06 (15.) ● | -05:02 (101.) ● | -06:18 (104.) ● | 
| Bike | 89.1 km | 03:08:46 | 02:31:50 | 35.21 km/h | -29:37 (11.) ● | -30:45 (82.) ● | -37:42 (83.) ● | 
| Transition | 03:10:31 | 00:01:45 | - | -02:10 (12.) ● | -02:42 (71.) ● | -02:40 (113.) ● | |
| Run | 1.8 km | 03:18:50 | 00:08:19 | 04:37 min/km | -00:59 (38.) ● | -01:36 (261.) ● | -01:53 (310.) ● | 
| Run | 5.4 km | 03:38:16 | 00:19:26 | 05:23 min/km | -01:36 (41.) ● | -02:47 (315.) ● | -03:31 (372.) ● | 
| Run | 12.5 km | 04:15:14 | 00:36:58 | 05:12 min/km | -03:26 (47.) ● | -06:12 (314.) ● | -07:34 (368.) ● | 
| Run | 15.8 km | 04:35:21 | 00:20:07 | 06:05 min/km | -01:38 (56.) ● | -03:01 (391.) ● | -03:39 (476.) ● | 
| Run | 19.8 km | 04:56:46 | 00:21:25 | 05:21 min/km | -01:53 (52.) ● | -02:56 (390.) ● | -03:30 (479.) ● | 
| Run | 21.1 km | 05:03:31 | 00:06:45 | 05:11 min/km | -00:19 (61.) ● | -00:41 (460.) ● | -00:53 (564.) ● | 
| Run | 21.1 km | 05:03:31 | 01:53:00 | 05:21 min/km | -09:51 (47.) ● | -17:13 (329.) ● | -21:00 (392.) ● | 
| Total | 112.1 km | 05:03:31 | 05:03:31 | 22.16 km/h | -50:56 (24.) ● | -01:02:21 (158.) ● | -01:13:51 (173.) ● | 
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