Sho Tominaga -
Ironman 70.3 Santa Cruz 2021

  Quick facts

1507/1099/170All/Gender/AG

M40-44Age group

1370Bib number

JPNNationality

40:363:42:193:01:12 7:42:23

  Compare Sho Tominaga with other athletes!

1370 Tominaga
515 McMullen × 
1704 Barkis × 
1374 Acedillo × 
1167 Mendoza × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:36 00:40:3602:08 min/100m+00:36 (101.) +01:05 (710.) +00:22 (916.)
Transition 00:51:45 00:11:09 - +02:12 (143.) +02:03 (892.) +01:58 (1243.)
Bike25.7 km 01:34:47 00:43:0235.83 km/h+07:03 (164.) +06:58 (1091.) +05:32 (1468.)
Bike44.9 km 02:30:36 00:55:4920.64 km/h+09:14 (159.) +08:44 (1045.) +06:51 (1390.)
Bike63.6 km 03:52:11 01:21:3513.75 km/h+17:29 (166.) +16:41 (1091.) +14:19 (1492.)
Bike89.1 km 04:34:04 00:41:5336.53 km/h+07:41 (168.) +07:21 (1110.) +06:05 (1519.)
Bike89.1 km 04:34:04 03:42:1924.05 km/h+41:27 (167.) +39:44 (1089.) +32:47 (1477.)
Transition 04:41:11 00:07:07 - +03:06 (160.) +02:40 (1041.) +02:42 (1475.)
Run1.8 km 04:54:44 00:13:3307:31 min/km+03:41 (169.) +03:38 (1103.) +03:21 (1527.)
Run5.4 km 05:24:03 00:29:1908:08 min/km+07:19 (171.) +07:06 (1096.) +06:22 (1495.)
Run12.5 km 06:24:30 01:00:2708:30 min/km+17:50 (174.) +17:17 (1108.) +15:55 (1536.)
Run15.8 km 06:57:25 00:32:5509:58 min/km+10:05 (174.) +09:47 (1109.) +09:09 (1555.)
Run19.8 km 07:32:54 00:35:2908:52 min/km+11:25 (173.) +11:08 (1129.) +10:34 (1589.)
Run21.1 km 07:42:23 00:09:2907:17 min/km+02:12 (160.) +02:03 (1014.) +01:51 (1398.)
Run21.1 km 07:42:23 03:01:1208:35 min/km+52:32 (172.) +50:59 (1110.) +47:12 (1544.)
Total 112.1 km 07:42:23 07:42:2314.55 km/h+01:39:53 (170.) +01:36:31 (1099.) +01:25:01 (1507.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance