James Cihak -
Ironman 70.3 Michigan 2021

  Quick facts

1713/1210/2All/Gender/AG

M70-74Age group

527Bib number

USANationality

45:454:07:342:20:01 7:23:11

  Compare James Cihak with other athletes!

527 Cihak
481 Etheridge × 
1413 Schmeling × 
290 Penn × 
625 Pianello × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:45 00:45:4502:24 min/100m-02:26 (2.) +03:18 (910.) +02:43 (1260.)
Transition 00:51:31 00:05:46 - -02:50 (1.) -00:02 (720.) ±00:00 (1064.)
Bike2.8 km 00:57:54 00:06:2326.32 km/h-00:23 (2.) +00:57 (1221.) +00:43 (1707.)
Bike10.2 km 01:25:21 00:27:2716.17 km/h+04:30 (5.) +09:12 (1292.) +08:37 (1878.)
Bike17.3 km 01:42:53 00:17:3224.3 km/h+01:20 (5.) +03:54 (1289.) +03:30 (1855.)
Bike32.6 km 02:32:34 00:49:4118.48 km/h+08:35 (5.) +17:06 (1295.) +16:05 (1883.)
Bike55.9 km 03:41:58 01:09:2420.14 km/h+16:57 (5.) +29:24 (1294.) +28:05 (1884.)
Bike76.9 km 04:26:49 00:44:5128.09 km/h+01:12 (3.) +07:46 (1219.) +06:39 (1698.)
Bike90.2 km 04:59:05 00:32:1624.73 km/h-00:42 (2.) +03:35 (1107.) +02:47 (1482.)
Bike90.2 km 04:59:05 04:07:3421.86 km/h+31:29 (5.) +01:11:54 (1294.) +01:06:26 (1879.)
Transition 05:03:10 00:04:05 - -02:33 (1.) -00:28 (618.) -00:29 (881.)
Run0.9 km 05:09:24 00:06:1406:55 min/km-01:20 (1.) -00:18 (600.) -00:32 (747.)
Run1.7 km 05:17:20 00:07:5609:55 min/km-01:30 (1.) +00:06 (741.) -00:11 (937.)
Run2.5 km 05:21:00 00:03:4004:35 min/km-00:36 (2.) -00:11 (641.) -00:15 (839.)
Run5.7 km 05:38:59 00:17:5905:37 min/km-02:52 (1.) +00:49 (867.) +00:16 (1136.)
Run8.6 km 05:58:34 00:19:3506:45 min/km-03:02 (1.) +01:14 (888.) +00:42 (1177.)
Run8.9 km 06:02:41 00:04:0713:43 min/km-00:30 (2.) +00:16 (917.) +00:10 (1231.)
Run10.5 km 06:12:09 00:09:2805:55 min/km-00:42 (2.) +00:55 (969.) +00:42 (1316.)
Run11.8 km 06:22:01 00:09:5207:35 min/km-00:46 (2.) +00:59 (957.) +00:47 (1312.)
Run12.4 km 06:26:24 00:04:2307:18 min/km-00:39 (2.) +00:21 (939.) +00:15 (1275.)
Run15.3 km 06:47:14 00:20:5007:11 min/km-01:42 (2.) +01:57 (923.) +01:32 (1271.)
Run17.8 km 07:09:24 00:22:1008:52 min/km-01:41 (2.) +02:25 (965.) +02:01 (1332.)
Run18.6 km 07:13:40 00:04:1605:19 min/km-00:39 (2.) +00:11 (847.) +00:06 (1150.)
Run19.8 km 07:22:20 00:08:4007:13 min/km-01:39 (1.) +00:09 (775.) -00:03 (1039.)
Run21 km 07:23:11 00:00:5100:42 min/km-00:14 (1.) -00:01 (605.) -00:03 (799.)
Run21 km 07:23:11 02:20:0106:40 min/km-17:52 (2.) +08:52 (885.) +05:27 (1190.)
Total 113.1 km 07:23:11 07:23:1115.31 km/h+05:48 (2.) +01:23:34 (1210.) +01:14:07 (1713.)

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